Shake and Bake
Workouts
Wednesday 12/1/21 @ 9:25 PM
183kj
73rpm
42%
16mph
Tuesday 11/30/21 @ 11:29 PM
✅
244kj
51rpm
62%
18mph
Friday 7/3/20 @ 2:46 PM
204kj
76rpm
43%
17mph
Friday 4/2/21 @ 11:48 PM
✅
279kj
68rpm
52%
19mph
Saturday 6/13/20 @ 5:21 PM
201kj
81rpm
40%
17mph
Saturday 1/23/21 @ 9:24 PM
✅
242kj
79rpm
44%
18mph
Saturday 1/25/20 @ 7:32 PM
390kj
78rpm
41%
17mph
Saturday 9/19/20 @ 6:35 PM
✅
490kj
76rpm
45%
18mph
Sunday 8/23/20 @ 5:51 PM
177kj
81rpm
38%
16mph
Sunday 8/30/20 @ 5:9 PM
✅
251kj
82rpm
44%
18mph
Saturday 2/8/20 @ 5:43 PM
418kj
78rpm
43%
17mph
Saturday 8/22/20 @ 5:33 PM
✅
437kj
75rpm
44%
18mph
Tuesday 1/28/20 @ 12:58 PM
200kj
89rpm
37%
17mph
Tuesday 8/18/20 @ 11:51 PM
✅
232kj
82rpm
42%
18mph
Saturday 6/20/20 @ 3:55 PM
84kj
85rpm
36%
15mph
Sunday 6/21/20 @ 6:42 PM
✅
110kj
81rpm
42%
17mph
Wednesday 7/1/20 @ 9:13 PM
✅
200kj
78rpm
41%
17mph
Wednesday 2/26/20 @ 1:55 PM
182kj
76rpm
40%
16mph
Saturday 8/10/19 @ 2:21 PM
✅
224kj
78rpm
43%
17mph
Saturday 5/2/20 @ 6:7 PM
191kj
69rpm
46%
17mph
Workouts
390
kj
Saturday 1/25/20
418
kj
Saturday 2/8/20
200
kj
Tuesday 1/28/20