Shake and Bake
Workouts
Saturday 1/25/20 @ 7:32 PM
✅
390kj
78rpm
41%
17mph
Monday 9/21/20 @ 12:49 PM
kj
rpm
%
0mph
Friday 7/3/20 @ 2:46 PM
204kj
76rpm
43%
17mph
Saturday 7/11/20 @ 4:39 PM
✅
268kj
76rpm
48%
19mph
Tuesday 2/25/20 @ 1:8 AM
kj
rpm
%
0mph
Wednesday 1/15/20 @ 7:6 PM
✅
261kj
86rpm
36%
16mph
Wednesday 1/29/20 @ 7:12 PM
✅
296kj
81rpm
40%
17mph
Tuesday 1/7/20 @ 4:48 PM
272kj
80rpm
39%
16mph
Thursday 12/6/18 @ 6:59 PM
207kj
77rpm
41%
17mph
Monday 12/10/18 @ 6:5 PM
✅
234kj
81rpm
42%
18mph
Tuesday 11/20/18 @ 7:33 PM
296kj
83rpm
38%
16mph
Tuesday 11/20/18 @ 12:58 AM
✅
360kj
86rpm
41%
18mph
Wednesday 11/14/18 @ 1:29 PM
312kj
82rpm
40%
17mph
Wednesday 11/14/18 @ 6:35 PM
✅
355kj
84rpm
42%
18mph
Saturday 11/10/18 @ 9:33 PM
304kj
86rpm
38%
16mph
Thursday 11/8/18 @ 10:7 PM
✅
336kj
84rpm
40%
17mph
Wednesday 10/24/18 @ 4:34 PM
✅
323kj
88rpm
38%
17mph
Friday 10/26/18 @ 2:36 AM
300kj
86rpm
38%
17mph
Monday 10/15/18 @ 2:47 PM
✅
185kj
80rpm
46%
19mph
Tuesday 4/10/18 @ 11:21 PM
178kj
86rpm
43%
19mph
Workouts
kj
Monday 9/21/20
kj
Tuesday 2/25/20
272
kj
Tuesday 1/7/20
296
kj
Tuesday 11/20/18
312
kj
Wednesday 11/14/18