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Shake and Bake
chasing4cadence
Wokingham, UK
20 π₯
Beat leannehainsbyuk
VS
leannehainsbyuk
london π¬π§
2
Beat chasing4cadence
Workouts
Previous Workouts
Next Workouts
Monday 2/27/23 @ 7:29 AM
β
1
kj
18
rpm
32
%
3
mph
30 min Pop Ride
Leanne Hainsby
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Monday 2/27/23 @ 5:31 PM
kj
rpm
%
0
mph
Monday 6/13/22 @ 5:26 PM
β
144
kj
69
rpm
39
%
14
mph
30 min Pop Ride
Robin ArzΓ³n
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Friday 6/10/22 @ 12:5 PM
kj
rpm
%
0
mph
Friday 6/18/21 @ 6:6 AM
β
121
kj
78
rpm
38
%
16
mph
20 min Low Impact Ride
Leanne Hainsby
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Tuesday 6/15/21 @ 5:52 PM
kj
rpm
%
0
mph
Wednesday 2/10/21 @ 6:30 PM
β
300
kj
76
rpm
49
%
20
mph
30 min Club Classical Ride
Leanne Hainsby
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Thursday 11/12/20 @ 6:30 PM
231
kj
76
rpm
41
%
17
mph
Tuesday 2/9/21 @ 6:30 PM
β
284
kj
76
rpm
48
%
19
mph
30 min Dance Music Ride
Ben Alldis
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Tuesday 2/9/21 @ 6:38 PM
kj
rpm
%
0
mph
Tuesday 1/26/21 @ 1:58 PM
β
335
kj
79
rpm
50
%
21
mph
30 min Country Ride
Leanne Hainsby
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Tuesday 1/26/21 @ 10:55 PM
kj
rpm
%
0
mph
Saturday 12/26/20 @ 9:25 AM
β
17
kj
77
rpm
20
%
11
mph
30 min The Beatles Ride Vol. 1
Leanne Hainsby
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Saturday 12/26/20 @ 10:11 AM
kj
rpm
%
0
mph
Sunday 11/29/20 @ 8:9 AM
β
390
kj
81
rpm
45
%
19
mph
45 min All For One Ride
Multiple Instructors
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Thursday 7/2/20 @ 7:38 PM
kj
rpm
%
0
mph
Tuesday 5/26/20 @ 6:42 AM
284
kj
72
rpm
50
%
19
mph
30 min HIIT & Hills Ride: Live from Home
Leanne Hainsby
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Friday 5/22/20 @ 9:30 AM
β
294
kj
73
rpm
50
%
19
mph
Saturday 4/25/20 @ 6:47 AM
β
253
kj
74
rpm
46
%
18
mph
30 min House Ride
Ben Alldis
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Wednesday 3/18/20 @ 12:10 PM
kj
rpm
%
0
mph
Previous Workouts
Next Workouts
chasing4cadence
Wokingham, UK
20 π₯
Beat leannehainsbyuk
VS
leannehainsbyuk
london π¬π§
2
Beat chasing4cadence
Workouts
Previous Workouts
Next Workouts
30 min Pop Ride
Leanne Hainsby
View Class
Share
β
1
kj
Monday 2/27/23
kj
Monday 2/27/23
30 min Pop Ride
Robin ArzΓ³n
View Class
Share
β
144
kj
Monday 6/13/22
kj
Friday 6/10/22
20 min Low Impact Ride
Leanne Hainsby
View Class
Share
β
121
kj
Friday 6/18/21
kj
Tuesday 6/15/21
30 min Club Classical Ride
Leanne Hainsby
View Class
Share
β
300
kj
Wednesday 2/10/21
231
kj
Thursday 11/12/20
30 min Dance Music Ride
Ben Alldis
View Class
Share
β
284
kj
Tuesday 2/9/21
kj
Tuesday 2/9/21
30 min Country Ride
Leanne Hainsby
View Class
Share
β
335
kj
Tuesday 1/26/21
kj
Tuesday 1/26/21
30 min The Beatles Ride Vol. 1
Leanne Hainsby
View Class
Share
β
17
kj
Saturday 12/26/20
kj
Saturday 12/26/20
45 min All For One Ride
Multiple Instructors
View Class
Share
β
390
kj
Sunday 11/29/20
kj
Thursday 7/2/20
30 min HIIT & Hills Ride: Live from Home
Leanne Hainsby
View Class
Share
284
kj
Tuesday 5/26/20
β
294
kj
Friday 5/22/20
30 min House Ride
Ben Alldis
View Class
Share
β
253
kj
Saturday 4/25/20
kj
Wednesday 3/18/20
Previous Workouts
Next Workouts