Shake and Bake

Workouts

Monday 2/27/23 @ 7:29 AM
βœ…
1kj
18rpm
32%
3mph
30 min Pop Ride
Leanne Hainsby
Monday 2/27/23 @ 5:31 PM
kj
rpm
%
0mph
Monday 6/13/22 @ 5:26 PM
βœ…
144kj
69rpm
39%
14mph
30 min Pop Ride
Robin ArzΓ³n
Friday 6/10/22 @ 12:5 PM
kj
rpm
%
0mph
Friday 6/18/21 @ 6:6 AM
βœ…
121kj
78rpm
38%
16mph
20 min Low Impact Ride
Leanne Hainsby
Tuesday 6/15/21 @ 5:52 PM
kj
rpm
%
0mph
Wednesday 2/10/21 @ 6:30 PM
βœ…
300kj
76rpm
49%
20mph
30 min Club Classical Ride
Leanne Hainsby
Thursday 11/12/20 @ 6:30 PM
231kj
76rpm
41%
17mph
Tuesday 2/9/21 @ 6:30 PM
βœ…
284kj
76rpm
48%
19mph
30 min Dance Music Ride
Ben Alldis
Tuesday 2/9/21 @ 6:38 PM
kj
rpm
%
0mph
Tuesday 1/26/21 @ 1:58 PM
βœ…
335kj
79rpm
50%
21mph
30 min Country Ride
Leanne Hainsby
Tuesday 1/26/21 @ 10:55 PM
kj
rpm
%
0mph
Saturday 12/26/20 @ 9:25 AM
βœ…
17kj
77rpm
20%
11mph
30 min The Beatles Ride Vol. 1
Leanne Hainsby
Saturday 12/26/20 @ 10:11 AM
kj
rpm
%
0mph
Sunday 11/29/20 @ 8:9 AM
βœ…
390kj
81rpm
45%
19mph
45 min All For One Ride
Multiple Instructors
Thursday 7/2/20 @ 7:38 PM
kj
rpm
%
0mph
Tuesday 5/26/20 @ 6:42 AM
284kj
72rpm
50%
19mph
30 min HIIT & Hills Ride: Live from Home
Leanne Hainsby
Friday 5/22/20 @ 9:30 AM
βœ…
294kj
73rpm
50%
19mph
Saturday 4/25/20 @ 6:47 AM
βœ…
253kj
74rpm
46%
18mph
30 min House Ride
Ben Alldis
Wednesday 3/18/20 @ 12:10 PM
kj
rpm
%
0mph

Workouts

30 min Pop Ride
Leanne Hainsby
βœ… 1 kj
Monday 2/27/23
kj
Monday 2/27/23
30 min Pop Ride
Robin ArzΓ³n
βœ… 144 kj
Monday 6/13/22
kj
Friday 6/10/22
20 min Low Impact Ride
Leanne Hainsby
βœ… 121 kj
Friday 6/18/21
kj
Tuesday 6/15/21
30 min Club Classical Ride
Leanne Hainsby
βœ… 300 kj
Wednesday 2/10/21
231 kj
Thursday 11/12/20
30 min Dance Music Ride
Ben Alldis
βœ… 284 kj
Tuesday 2/9/21
kj
Tuesday 2/9/21
30 min Country Ride
Leanne Hainsby
βœ… 335 kj
Tuesday 1/26/21
kj
Tuesday 1/26/21
30 min The Beatles Ride Vol. 1
Leanne Hainsby
βœ… 17 kj
Saturday 12/26/20
kj
Saturday 12/26/20
45 min All For One Ride
Multiple Instructors
βœ… 390 kj
Sunday 11/29/20
kj
Thursday 7/2/20
30 min HIIT & Hills Ride: Live from Home
Leanne Hainsby
284 kj
Tuesday 5/26/20
βœ… 294 kj
Friday 5/22/20
30 min House Ride
Ben Alldis
βœ… 253 kj
Saturday 4/25/20
kj
Wednesday 3/18/20