Shake and Bake
Workouts
Saturday 7/4/20 @ 4:34 PM
539kj
77rpm
47%
19mph
Monday 5/24/21 @ 10:59 PM
✅
774kj
91rpm
48%
22mph
Wednesday 5/12/21 @ 10:13 PM
533kj
81rpm
51%
21mph
Sunday 5/16/21 @ 6:8 PM
✅
558kj
91rpm
47%
22mph
Saturday 1/16/21 @ 12:59 PM
889kj
78rpm
52%
21mph
Monday 5/10/21 @ 4:58 PM
✅
953kj
90rpm
48%
22mph
Tuesday 3/9/21 @ 7:3 PM
363kj
83rpm
50%
21mph
Wednesday 8/12/20 @ 3:20 PM
✅
382kj
93rpm
47%
22mph
Tuesday 2/2/21 @ 5:54 PM
✅
563kj
83rpm
51%
22mph
Monday 2/1/21 @ 5:28 PM
555kj
86rpm
49%
21mph
Friday 1/22/21 @ 9:40 PM
✅
328kj
79rpm
50%
21mph
Sunday 1/24/21 @ 4:21 PM
316kj
88rpm
46%
20mph
Thursday 3/26/20 @ 1:0 PM
219kj
84rpm
43%
19mph
Monday 10/26/20 @ 3:35 PM
✅
598kj
91rpm
49%
22mph
Monday 8/24/20 @ 11:53 PM
506kj
87rpm
47%
21mph
Monday 8/24/20 @ 2:50 PM
✅
571kj
88rpm
49%
22mph
Sunday 8/25/19 @ 2:56 PM
✅
289kj
76rpm
49%
20mph
Saturday 8/24/19 @ 11:21 PM
277kj
77rpm
47%
19mph
Friday 12/28/18 @ 2:25 PM
✅
235kj
78rpm
45%
18mph
Friday 5/17/19 @ 10:12 PM
220kj
78rpm
44%
17mph
Workouts
533
kj
Wednesday 5/12/21
889
kj
Saturday 1/16/21
363
kj
Tuesday 3/9/21
316
kj
Sunday 1/24/21
506
kj
Monday 8/24/20