Shake and Bake
Workouts
Friday 7/17/20 @ 1:48 PM
✅
350kj
82rpm
50%
21mph
Tuesday 2/8/22 @ 12:54 AM
247kj
82rpm
44%
18mph
Friday 9/17/21 @ 6:6 PM
✅
360kj
78rpm
52%
21mph
Tuesday 9/28/21 @ 9:39 PM
304kj
88rpm
44%
20mph
Tuesday 7/13/21 @ 5:27 PM
✅
364kj
82rpm
51%
21mph
Monday 7/26/21 @ 9:16 PM
305kj
89rpm
45%
20mph
Saturday 7/4/20 @ 4:34 PM
539kj
77rpm
47%
19mph
Friday 7/3/20 @ 2:43 PM
✅
718kj
95rpm
46%
21mph
Wednesday 5/12/21 @ 10:13 PM
✅
533kj
81rpm
51%
21mph
Monday 5/10/21 @ 6:50 PM
468kj
90rpm
45%
20mph
Saturday 1/16/21 @ 12:59 PM
✅
889kj
78rpm
52%
21mph
Monday 5/10/21 @ 12:23 AM
kj
rpm
%
0mph
Saturday 1/30/21 @ 5:11 PM
✅
377kj
81rpm
52%
22mph
Monday 2/1/21 @ 8:32 PM
338kj
89rpm
47%
21mph
Thursday 12/17/20 @ 3:58 PM
582kj
76rpm
55%
22mph
Sunday 12/13/20 @ 6:28 PM
✅
621kj
82rpm
54%
22mph
Monday 4/6/20 @ 5:2 PM
299kj
86rpm
45%
20mph
Tuesday 4/14/20 @ 1:12 AM
✅
311kj
91rpm
45%
20mph
Thursday 3/26/20 @ 1:0 PM
219kj
84rpm
43%
19mph
Sunday 3/29/20 @ 5:42 PM
✅
508kj
90rpm
46%
21mph
Workouts
468
kj
Monday 5/10/21
kj
Monday 5/10/21
582
kj
Thursday 12/17/20
299
kj
Monday 4/6/20