Shake and Bake
Workouts
Friday 4/23/21 @ 5:57 PM
✅
354kj
82rpm
50%
21mph
Saturday 11/23/19 @ 4:22 PM
146kj
89rpm
32%
15mph
Tuesday 1/26/21 @ 7:17 PM
✅
161kj
79rpm
49%
21mph
Wednesday 12/4/19 @ 12:28 PM
100kj
80rpm
40%
17mph
Thursday 9/17/20 @ 11:43 AM
✅
680kj
83rpm
49%
21mph
Saturday 1/25/20 @ 2:46 PM
364kj
84rpm
37%
16mph
Friday 6/19/20 @ 11:23 PM
✅
299kj
83rpm
47%
20mph
Wednesday 7/8/20 @ 3:15 PM
156kj
84rpm
35%
15mph
Tuesday 7/7/20 @ 1:15 AM
✅
468kj
81rpm
48%
20mph
Monday 2/10/20 @ 11:35 AM
266kj
78rpm
37%
15mph
Saturday 5/23/20 @ 1:48 PM
✅
81kj
86rpm
41%
18mph
Monday 3/9/20 @ 10:51 AM
40kj
82rpm
31%
13mph
Friday 5/15/20 @ 12:16 PM
✅
604kj
85rpm
46%
20mph
Sunday 5/17/20 @ 12:27 PM
375kj
77rpm
41%
16mph
Sunday 5/3/20 @ 4:14 PM
133kj
85rpm
45%
20mph
Tuesday 5/5/20 @ 3:47 PM
✅
233kj
78rpm
44%
18mph
Monday 4/20/20 @ 7:26 PM
✅
480kj
86rpm
46%
20mph
Tuesday 4/21/20 @ 12:19 PM
331kj
88rpm
38%
17mph
Sunday 2/16/20 @ 8:40 PM
✅
577kj
85rpm
45%
20mph
Saturday 2/15/20 @ 5:32 PM
365kj
85rpm
37%
16mph
Workouts
146
kj
Saturday 11/23/19
364
kj
Saturday 1/25/20
156
kj
Wednesday 7/8/20
375
kj
Sunday 5/17/20
133
kj
Sunday 5/3/20
365
kj
Saturday 2/15/20