Shake and Bake
VS
Workouts
Monday 2/8/21 @ 6:59 PM
✅
577kj
81rpm
53%
22mph
Wednesday 2/10/21 @ 12:42 AM
375kj
78rpm
44%
18mph
Saturday 3/12/22 @ 3:6 PM
✅
512kj
86rpm
48%
21mph
Tuesday 3/15/22 @ 12:1 AM
303kj
76rpm
42%
17mph
Saturday 6/26/21 @ 11:27 AM
✅
683kj
78rpm
51%
21mph
Thursday 7/29/21 @ 11:39 PM
496kj
74rpm
47%
18mph
Friday 6/18/21 @ 8:56 PM
✅
366kj
84rpm
50%
22mph
Thursday 6/24/21 @ 11:47 PM
219kj
79rpm
42%
17mph
Saturday 7/4/20 @ 4:34 PM
✅
539kj
77rpm
47%
19mph
Saturday 7/4/20 @ 3:39 PM
518kj
81rpm
44%
18mph
Wednesday 5/12/21 @ 10:13 PM
✅
533kj
81rpm
51%
21mph
Tuesday 10/13/20 @ 12:37 AM
346kj
73rpm
47%
19mph
Tuesday 3/9/21 @ 7:3 PM
✅
363kj
83rpm
50%
21mph
Wednesday 3/10/21 @ 2:8 AM
218kj
84rpm
40%
17mph
Saturday 2/13/21 @ 7:35 PM
✅
810kj
81rpm
53%
22mph
Saturday 2/13/21 @ 3:27 PM
492kj
76rpm
45%
18mph
Monday 8/24/20 @ 11:53 PM
✅
506kj
87rpm
47%
21mph
Wednesday 8/26/20 @ 12:37 AM
362kj
80rpm
43%
18mph
Saturday 4/11/20 @ 1:12 PM
✅
455kj
83rpm
46%
20mph
Wednesday 4/8/20 @ 10:10 PM
363kj
84rpm
40%
17mph
chased
Keller, TX 🏊🚴🏼🏃🏽
151
🔥
VS
amk_iamthestorm
Asheville NC
15
Workouts
375
kj
Wednesday 2/10/21
303
kj
Tuesday 3/15/22
496
kj
Thursday 7/29/21
219
kj
Thursday 6/24/21
346
kj
Tuesday 10/13/20
218
kj
Wednesday 3/10/21
492
kj
Saturday 2/13/21
362
kj
Wednesday 8/26/20