Shake and Bake
VS
Workouts
Wednesday 7/29/20 @ 12:45 PM
✅
119kj
81rpm
51%
21mph
Wednesday 2/10/21 @ 9:36 PM
77kj
82rpm
42%
18mph
Sunday 2/7/21 @ 5:44 PM
✅
953kj
80rpm
53%
22mph
Sunday 9/1/19 @ 6:10 PM
564kj
76rpm
44%
18mph
Monday 5/11/20 @ 11:39 PM
✅
305kj
86rpm
46%
20mph
Tuesday 5/21/19 @ 10:45 AM
170kj
86rpm
36%
16mph
Saturday 6/20/20 @ 3:59 PM
✅
1041kj
82rpm
50%
21mph
Monday 8/5/19 @ 7:52 PM
697kj
83rpm
42%
18mph
Friday 5/15/20 @ 12:16 PM
✅
604kj
85rpm
46%
20mph
Sunday 9/29/19 @ 8:45 PM
458kj
75rpm
45%
18mph
Saturday 2/8/20 @ 5:42 PM
✅
628kj
84rpm
47%
20mph
Wednesday 3/4/20 @ 8:57 PM
470kj
83rpm
42%
18mph
Monday 5/6/19 @ 7:44 PM
✅
308kj
78rpm
50%
20mph
Monday 1/6/20 @ 3:16 PM
219kj
78rpm
42%
17mph
Sunday 12/1/19 @ 11:57 PM
✅
656kj
80rpm
49%
20mph
Friday 11/29/19 @ 9:17 PM
459kj
76rpm
44%
17mph
Tuesday 9/17/19 @ 9:7 PM
✅
298kj
81rpm
48%
20mph
Wednesday 5/22/19 @ 4:55 PM
178kj
77rpm
39%
16mph
Monday 6/3/19 @ 3:22 PM
✅
190kj
78rpm
48%
19mph
Thursday 6/6/19 @ 6:51 PM
165kj
80rpm
44%
18mph
chased
Keller, TX 🏊🚴🏼🏃🏽
56
🔥
VS
acheyassinmass
massachusetts#af
2
Workouts
564
kj
Sunday 9/1/19
170
kj
Tuesday 5/21/19
697
kj
Monday 8/5/19
458
kj
Sunday 9/29/19
470
kj
Wednesday 3/4/20
178
kj
Wednesday 5/22/19