Shake and Bake
Workouts
Monday 1/25/21 @ 12:54 PM
✅
581kj
86rpm
50%
22mph
Sunday 7/3/22 @ 11:41 PM
252kj
74rpm
39%
16mph
Monday 1/17/22 @ 12:27 PM
✅
384kj
73rpm
48%
19mph
Tuesday 5/3/22 @ 11:47 PM
220kj
73rpm
38%
15mph
Sunday 4/24/22 @ 11:17 AM
✅
248kj
0rpm
0%
0mph
Tuesday 4/26/22 @ 11:26 PM
147kj
73rpm
38%
15mph
Monday 3/28/22 @ 11:39 AM
✅
528kj
84rpm
49%
21mph
Wednesday 4/6/22 @ 10:38 PM
236kj
72rpm
39%
15mph
Wednesday 1/29/20 @ 2:41 PM
✅
428kj
82rpm
46%
19mph
Thursday 2/17/22 @ 12:10 AM
225kj
74rpm
38%
15mph
Sunday 1/10/21 @ 6:29 PM
✅
756kj
75rpm
55%
22mph
Sunday 12/5/21 @ 10:12 PM
314kj
76rpm
38%
15mph
Saturday 3/28/20 @ 11:45 PM
✅
147kj
86rpm
45%
20mph
Tuesday 8/4/20 @ 10:37 PM
60kj
70rpm
36%
14mph
Saturday 2/8/20 @ 5:42 PM
✅
628kj
84rpm
47%
20mph
Tuesday 7/28/20 @ 7:22 PM
287kj
70rpm
39%
15mph
Wednesday 6/10/20 @ 7:35 PM
✅
505kj
82rpm
49%
21mph
Sunday 6/21/20 @ 2:54 PM
233kj
73rpm
38%
15mph
Saturday 12/7/19 @ 3:28 PM
✅
518kj
82rpm
44%
19mph
Tuesday 2/5/19 @ 12:19 AM
296kj
74rpm
38%
15mph
Workouts
220
kj
Tuesday 5/3/22
225
kj
Thursday 2/17/22
314
kj
Sunday 12/5/21
287
kj
Tuesday 7/28/20
296
kj
Tuesday 2/5/19