Shake and Bake
Workouts
Friday 4/16/21 @ 12:2 AM
✅
392kj
80rpm
53%
22mph
Thursday 4/15/21 @ 2:18 PM
204kj
79rpm
41%
17mph
Monday 2/14/22 @ 6:20 PM
✅
339kj
84rpm
48%
21mph
Monday 2/14/22 @ 6:15 PM
171kj
61rpm
33%
11mph
Wednesday 8/18/21 @ 11:59 AM
✅
350kj
77rpm
52%
21mph
Saturday 9/18/21 @ 5:32 PM
181kj
81rpm
39%
16mph
Friday 6/18/21 @ 8:56 PM
✅
366kj
84rpm
50%
22mph
Wednesday 7/7/21 @ 1:8 PM
187kj
83rpm
38%
16mph
Friday 7/17/20 @ 1:48 PM
✅
350kj
82rpm
50%
21mph
Friday 7/17/20 @ 2:54 PM
216kj
83rpm
41%
17mph
Wednesday 5/12/21 @ 10:13 PM
✅
533kj
81rpm
51%
21mph
Monday 3/23/20 @ 6:14 PM
270kj
88rpm
36%
16mph
Saturday 5/30/20 @ 1:39 PM
✅
285kj
79rpm
47%
19mph
Saturday 5/30/20 @ 4:36 PM
139kj
56rpm
40%
12mph
Thursday 3/26/20 @ 1:0 PM
219kj
84rpm
43%
19mph
Wednesday 4/8/20 @ 5:51 PM
✅
292kj
88rpm
37%
17mph
Friday 1/31/20 @ 2:0 AM
✅
284kj
83rpm
45%
19mph
Thursday 11/21/19 @ 5:30 PM
173kj
88rpm
35%
16mph
Tuesday 10/1/19 @ 6:4 PM
✅
302kj
81rpm
47%
20mph
Thursday 10/10/19 @ 5:12 PM
174kj
82rpm
37%
16mph
Workouts
171
kj
Monday 2/14/22
181
kj
Saturday 9/18/21
187
kj
Wednesday 7/7/21
270
kj
Monday 3/23/20
139
kj
Saturday 5/30/20
173
kj
Thursday 11/21/19