Shake and Bake
Workouts
Thursday 1/14/21 @ 6:14 PM
✅
270kj
80rpm
46%
19mph
Sunday 11/29/20 @ 3:27 PM
203kj
68rpm
46%
17mph
Monday 2/15/21 @ 5:16 PM
253kj
83rpm
43%
19mph
Tuesday 4/14/20 @ 5:11 PM
✅
261kj
75rpm
47%
19mph
Sunday 5/10/20 @ 10:11 AM
231kj
83rpm
42%
18mph
Tuesday 9/17/19 @ 7:15 PM
✅
266kj
78rpm
46%
19mph
Saturday 1/16/21 @ 6:15 PM
149kj
75rpm
45%
18mph
Saturday 5/30/20 @ 2:15 PM
✅
150kj
71rpm
46%
17mph
Saturday 1/2/21 @ 4:26 PM
329kj
81rpm
42%
17mph
Saturday 8/3/19 @ 5:41 PM
✅
386kj
79rpm
46%
19mph
Monday 7/13/20 @ 4:2 PM
232kj
86rpm
40%
18mph
Friday 11/1/19 @ 3:23 PM
✅
319kj
78rpm
50%
20mph
Monday 7/6/20 @ 6:44 PM
✅
353kj
84rpm
42%
18mph
Friday 7/3/20 @ 5:15 PM
338kj
77rpm
44%
18mph
Tuesday 5/26/20 @ 3:3 PM
102kj
88rpm
33%
15mph
Saturday 1/4/20 @ 2:39 PM
✅
104kj
88rpm
34%
15mph
Saturday 3/28/20 @ 1:52 PM
220kj
80rpm
43%
18mph
Saturday 3/28/20 @ 1:58 PM
✅
362kj
78rpm
53%
21mph
Thursday 3/19/20 @ 2:38 PM
108kj
76rpm
37%
15mph
Friday 3/20/20 @ 6:42 PM
✅
262kj
82rpm
46%
19mph
Workouts
203
kj
Sunday 11/29/20
253
kj
Monday 2/15/21
329
kj
Saturday 1/2/21
338
kj
Friday 7/3/20