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Shake and Bake
charlise1920
Memphis, TN
0
Beat back2basics86
VS
back2basics86
#BGM🇯🇲👑
36 🔥
Beat charlise1920
Workouts
Previous Workouts
Next Workouts
Saturday 4/17/21 @ 2:8 PM
124
kj
72
rpm
36
%
14
mph
30 min Hip Hop Ride
Tunde Oyeneyin
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Saturday 4/17/21 @ 2:5 PM
✅
236
kj
70
rpm
47
%
17
mph
Saturday 4/17/21 @ 12:58 PM
87
kj
75
rpm
36
%
14
mph
20 min 90s Hip Hop Ride
Tunde Oyeneyin
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Monday 4/12/21 @ 11:17 AM
✅
154
kj
65
rpm
51
%
17
mph
Sunday 3/28/21 @ 9:41 PM
166
kj
70
rpm
40
%
15
mph
30 min Tabata Ride
Robin Arzón
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Thursday 9/24/20 @ 11:14 AM
✅
217
kj
59
rpm
52
%
16
mph
Wednesday 3/17/21 @ 12:46 AM
88
kj
63
rpm
45
%
16
mph
15 min Tabata Ride
Robin Arzón
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Tuesday 8/25/20 @ 10:12 PM
✅
149
kj
63
rpm
55
%
19
mph
Wednesday 1/20/21 @ 1:34 AM
74
kj
74
rpm
33
%
13
mph
20 min Hip Hop Ride
Robin Arzón
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Thursday 1/14/21 @ 12:9 PM
✅
130
kj
73
rpm
44
%
16
mph
Saturday 10/31/20 @ 12:51 PM
123
kj
76
rpm
34
%
14
mph
30 min Power Zone Endurance Ride
Christine D'Ercole
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Thursday 11/12/20 @ 5:21 PM
✅
202
kj
84
rpm
39
%
17
mph
Monday 12/9/19 @ 12:49 AM
132
kj
80
rpm
34
%
14
mph
30 min Low Impact Ride
Alex Toussaint
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Thursday 11/21/19 @ 1:19 AM
✅
215
kj
80
rpm
42
%
17
mph
Sunday 9/20/20 @ 6:33 PM
158
kj
68
rpm
41
%
15
mph
30 min XOXO, Cody
Cody Rigsby
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Monday 9/21/20 @ 11:35 PM
✅
222
kj
62
rpm
52
%
17
mph
Monday 5/11/20 @ 11:10 AM
74
kj
77
rpm
37
%
15
mph
15 min Soul Music Ride
Ally Love
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Share
Thursday 6/25/20 @ 10:32 PM
✅
136
kj
65
rpm
55
%
19
mph
Monday 12/9/19 @ 1:27 AM
44
kj
82
rpm
33
%
14
mph
10 min Low Impact Ride
Denis Morton
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Saturday 4/18/20 @ 3:40 PM
✅
65
kj
71
rpm
43
%
16
mph
Previous Workouts
Next Workouts
charlise1920
Memphis, TN
0
Beat back2basics86
VS
back2basics86
#BGM🇯🇲👑
36 🔥
Beat charlise1920
Workouts
Previous Workouts
Next Workouts
30 min Hip Hop Ride
Tunde Oyeneyin
View Class
Share
124
kj
Saturday 4/17/21
✅
236
kj
Saturday 4/17/21
20 min 90s Hip Hop Ride
Tunde Oyeneyin
View Class
Share
87
kj
Saturday 4/17/21
✅
154
kj
Monday 4/12/21
30 min Tabata Ride
Robin Arzón
View Class
Share
166
kj
Sunday 3/28/21
✅
217
kj
Thursday 9/24/20
15 min Tabata Ride
Robin Arzón
View Class
Share
88
kj
Wednesday 3/17/21
✅
149
kj
Tuesday 8/25/20
20 min Hip Hop Ride
Robin Arzón
View Class
Share
74
kj
Wednesday 1/20/21
✅
130
kj
Thursday 1/14/21
30 min Power Zone Endurance Ride
Christine D'Ercole
View Class
Share
123
kj
Saturday 10/31/20
✅
202
kj
Thursday 11/12/20
30 min Low Impact Ride
Alex Toussaint
View Class
Share
132
kj
Monday 12/9/19
✅
215
kj
Thursday 11/21/19
30 min XOXO, Cody
Cody Rigsby
View Class
Share
158
kj
Sunday 9/20/20
✅
222
kj
Monday 9/21/20
15 min Soul Music Ride
Ally Love
View Class
Share
74
kj
Monday 5/11/20
✅
136
kj
Thursday 6/25/20
10 min Low Impact Ride
Denis Morton
View Class
Share
44
kj
Monday 12/9/19
✅
65
kj
Saturday 4/18/20
Previous Workouts
Next Workouts