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Shake and Bake
charlise1920
Memphis, TN
4
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Workouts
Previous Workouts
Next Workouts
Saturday 4/3/21 @ 2:19 PM
200
kj
70
rpm
36
%
14
mph
45 min Tabata Ride
Robin Arzón
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Tuesday 6/15/21 @ 4:16 PM
✅
322
kj
69
rpm
45
%
17
mph
Sunday 3/28/21 @ 9:41 PM
166
kj
70
rpm
40
%
15
mph
30 min Tabata Ride
Robin Arzón
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Share
Tuesday 8/18/20 @ 5:1 PM
✅
236
kj
66
rpm
49
%
17
mph
Saturday 3/20/21 @ 1:39 AM
✅
159
kj
74
rpm
39
%
15
mph
30 min Hip Hop Ride
Robin Arzón
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Tuesday 9/24/19 @ 6:30 PM
157
kj
62
rpm
42
%
14
mph
Sunday 3/14/21 @ 3:22 PM
101
kj
71
rpm
38
%
15
mph
20 min Tabata Ride
Robin Arzón
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Friday 4/10/20 @ 2:0 PM
✅
172
kj
64
rpm
52
%
18
mph
Wednesday 3/4/20 @ 1:28 AM
kj
rpm
%
0
mph
20 min Feel Good Ride
Ally Love
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Friday 2/12/21 @ 1:57 PM
✅
113
kj
63
rpm
44
%
15
mph
Sunday 11/29/20 @ 9:40 PM
159
kj
66
rpm
42
%
15
mph
30 min Sundays with Love
Ally Love
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Sunday 11/29/20 @ 4:55 PM
✅
196
kj
67
rpm
45
%
16
mph
Sunday 9/20/20 @ 6:33 PM
158
kj
68
rpm
41
%
15
mph
30 min XOXO, Cody
Cody Rigsby
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Thursday 9/17/20 @ 3:29 PM
✅
221
kj
71
rpm
46
%
17
mph
Friday 12/27/19 @ 2:8 AM
79
kj
78
rpm
33
%
13
mph
20 min Hip Hop Ride
Robin Arzón
View Class
Share
Saturday 7/25/20 @ 11:56 PM
✅
111
kj
63
rpm
44
%
16
mph
Wednesday 3/4/20 @ 1:54 AM
39
kj
77
rpm
33
%
13
mph
10 min Low Impact Ride
Ally Love
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Share
Sunday 2/23/20 @ 6:57 PM
✅
56
kj
75
rpm
39
%
15
mph
Sunday 1/5/20 @ 11:55 PM
88
kj
77
rpm
35
%
14
mph
20 min Beginner Ride
Cody Rigsby
View Class
Share
Tuesday 8/6/19 @ 2:9 AM
✅
122
kj
70
rpm
43
%
16
mph
Previous Workouts
Next Workouts
charlise1920
Memphis, TN
4
Beat afitcookie
VS
afitcookie
IG: AFitCookie Squad Up ! #Philly #LoveSquad
35 🔥
Beat charlise1920
Workouts
Previous Workouts
Next Workouts
45 min Tabata Ride
Robin Arzón
View Class
Share
200
kj
Saturday 4/3/21
✅
322
kj
Tuesday 6/15/21
30 min Tabata Ride
Robin Arzón
View Class
Share
166
kj
Sunday 3/28/21
✅
236
kj
Tuesday 8/18/20
30 min Hip Hop Ride
Robin Arzón
View Class
Share
✅
159
kj
Saturday 3/20/21
157
kj
Tuesday 9/24/19
20 min Tabata Ride
Robin Arzón
View Class
Share
101
kj
Sunday 3/14/21
✅
172
kj
Friday 4/10/20
20 min Feel Good Ride
Ally Love
View Class
Share
kj
Wednesday 3/4/20
✅
113
kj
Friday 2/12/21
30 min Sundays with Love
Ally Love
View Class
Share
159
kj
Sunday 11/29/20
✅
196
kj
Sunday 11/29/20
30 min XOXO, Cody
Cody Rigsby
View Class
Share
158
kj
Sunday 9/20/20
✅
221
kj
Thursday 9/17/20
20 min Hip Hop Ride
Robin Arzón
View Class
Share
79
kj
Friday 12/27/19
✅
111
kj
Saturday 7/25/20
10 min Low Impact Ride
Ally Love
View Class
Share
39
kj
Wednesday 3/4/20
✅
56
kj
Sunday 2/23/20
20 min Beginner Ride
Cody Rigsby
View Class
Share
88
kj
Sunday 1/5/20
✅
122
kj
Tuesday 8/6/19
Previous Workouts
Next Workouts