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Shake and Bake
chargeondonia
Miami 🇯🇲🇺🇸
0
Beat jackiewhyblur
VS
jackiewhyblur
Lewiston, Idaho
30 🔥
Beat chargeondonia
Workouts
Previous Workouts
Next Workouts
Thursday 8/20/20 @ 12:4 AM
206
kj
71
rpm
45
%
17
mph
30 min Backstreet Boys Ride
Cody Rigsby
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Sunday 3/8/20 @ 1:30 PM
✅
212
kj
70
rpm
44
%
16
mph
Saturday 12/5/20 @ 3:19 PM
209
kj
74
rpm
44
%
17
mph
30 min Beyoncé Two for One Ride
Alex & Tunde
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Thursday 11/12/20 @ 12:59 PM
✅
345
kj
77
rpm
53
%
21
mph
Wednesday 2/27/19 @ 1:42 AM
kj
rpm
%
0
mph
10 min Low Impact Ride
Jess King
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Thursday 5/27/21 @ 12:25 PM
✅
70
kj
87
rpm
39
%
17
mph
Tuesday 4/21/20 @ 12:13 AM
35
kj
75
rpm
33
%
13
mph
10 min Low Impact Ride
Matt Wilpers
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Saturday 6/13/20 @ 1:0 PM
✅
66
kj
84
rpm
39
%
17
mph
Wednesday 5/20/20 @ 6:21 PM
173
kj
79
rpm
45
%
19
mph
20 min FTP Test Ride
Matt Wilpers
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Wednesday 10/14/20 @ 11:49 AM
✅
267
kj
87
rpm
51
%
22
mph
Thursday 8/13/20 @ 7:29 PM
276
kj
77
rpm
40
%
16
mph
45 min Power Zone Endurance Ride
Denis Morton
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Wednesday 9/2/20 @ 11:51 AM
✅
413
kj
90
rpm
42
%
19
mph
Wednesday 5/20/20 @ 12:27 AM
168
kj
93
rpm
34
%
16
mph
30 min Power Zone Endurance Ride
Olivia Amato
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Tuesday 9/1/20 @ 11:29 AM
✅
286
kj
92
rpm
42
%
20
mph
Saturday 8/29/20 @ 2:27 PM
305
kj
80
rpm
41
%
17
mph
45 min Power Zone Ride
Matt Wilpers
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Wednesday 8/26/20 @ 11:37 AM
✅
432
kj
89
rpm
43
%
20
mph
Wednesday 4/15/20 @ 4:12 PM
164
kj
85
rpm
36
%
16
mph
30 min Power Zone Endurance Ride
Olivia Amato
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Share
Monday 5/25/20 @ 12:9 PM
✅
253
kj
87
rpm
42
%
19
mph
Sunday 4/26/20 @ 12:35 AM
151
kj
75
rpm
40
%
16
mph
30 min Power Zone Endurance Ride
Matt Wilpers
View Class
Share
Thursday 5/7/20 @ 11:27 AM
✅
258
kj
87
rpm
42
%
19
mph
Previous Workouts
Next Workouts
chargeondonia
Miami 🇯🇲🇺🇸
0
Beat jackiewhyblur
VS
jackiewhyblur
Lewiston, Idaho
30 🔥
Beat chargeondonia
Workouts
Previous Workouts
Next Workouts
30 min Backstreet Boys Ride
Cody Rigsby
View Class
Share
206
kj
Thursday 8/20/20
✅
212
kj
Sunday 3/8/20
30 min Beyoncé Two for One Ride
Alex & Tunde
View Class
Share
209
kj
Saturday 12/5/20
✅
345
kj
Thursday 11/12/20
10 min Low Impact Ride
Jess King
View Class
Share
kj
Wednesday 2/27/19
✅
70
kj
Thursday 5/27/21
10 min Low Impact Ride
Matt Wilpers
View Class
Share
35
kj
Tuesday 4/21/20
✅
66
kj
Saturday 6/13/20
20 min FTP Test Ride
Matt Wilpers
View Class
Share
173
kj
Wednesday 5/20/20
✅
267
kj
Wednesday 10/14/20
45 min Power Zone Endurance Ride
Denis Morton
View Class
Share
276
kj
Thursday 8/13/20
✅
413
kj
Wednesday 9/2/20
30 min Power Zone Endurance Ride
Olivia Amato
View Class
Share
168
kj
Wednesday 5/20/20
✅
286
kj
Tuesday 9/1/20
45 min Power Zone Ride
Matt Wilpers
View Class
Share
305
kj
Saturday 8/29/20
✅
432
kj
Wednesday 8/26/20
30 min Power Zone Endurance Ride
Olivia Amato
View Class
Share
164
kj
Wednesday 4/15/20
✅
253
kj
Monday 5/25/20
30 min Power Zone Endurance Ride
Matt Wilpers
View Class
Share
151
kj
Sunday 4/26/20
✅
258
kj
Thursday 5/7/20
Previous Workouts
Next Workouts