Ricky
Bobby
if you're not
first
, you're
last
Home
|
Riders
|
Join
|
About
Shake and Bake
chargeondonia
Miami 🇯🇲🇺🇸
14
Beat gghaynes
VS
gghaynes
Birmingham, AL
16 🔥
Beat chargeondonia
Workouts
Previous Workouts
Next Workouts
Tuesday 4/14/20 @ 8:30 PM
✅
159
kj
81
rpm
43
%
18
mph
20 min FTP Test Ride
Denis Morton
View Class
Share
Friday 2/26/21 @ 2:3 AM
157
kj
73
rpm
46
%
18
mph
Saturday 12/5/20 @ 3:19 PM
209
kj
74
rpm
44
%
17
mph
30 min Beyoncé Two for One Ride
Alex & Tunde
View Class
Share
Tuesday 11/17/20 @ 2:50 AM
✅
209
kj
68
rpm
47
%
17
mph
Sunday 4/26/20 @ 12:35 AM
151
kj
75
rpm
40
%
16
mph
30 min Power Zone Endurance Ride
Matt Wilpers
View Class
Share
Monday 3/8/21 @ 8:50 PM
✅
173
kj
80
rpm
38
%
16
mph
Friday 4/24/20 @ 12:52 AM
177
kj
84
rpm
37
%
16
mph
30 min Power Zone Ride
Olivia Amato
View Class
Share
Saturday 3/6/21 @ 12:8 AM
✅
187
kj
78
rpm
40
%
16
mph
Thursday 4/23/20 @ 2:3 AM
261
kj
83
rpm
37
%
16
mph
45 min Power Zone Endurance Ride
Denis Morton
View Class
Share
Thursday 3/4/21 @ 2:35 AM
✅
261
kj
80
rpm
38
%
16
mph
Tuesday 4/21/20 @ 12:13 AM
35
kj
75
rpm
33
%
13
mph
10 min Low Impact Ride
Matt Wilpers
View Class
Share
Tuesday 3/2/21 @ 12:53 AM
✅
52
kj
78
rpm
38
%
15
mph
Wednesday 4/15/20 @ 4:12 PM
164
kj
85
rpm
36
%
16
mph
30 min Power Zone Endurance Ride
Olivia Amato
View Class
Share
Monday 3/1/21 @ 3:16 AM
✅
168
kj
75
rpm
40
%
16
mph
Wednesday 5/20/20 @ 6:21 PM
✅
173
kj
79
rpm
45
%
19
mph
20 min FTP Test Ride
Matt Wilpers
View Class
Share
Monday 12/7/20 @ 11:31 PM
141
kj
81
rpm
42
%
17
mph
Thursday 8/6/20 @ 12:52 PM
✅
132
kj
79
rpm
41
%
17
mph
20 min Pop Ride
Cody Rigsby
View Class
Share
Friday 7/10/20 @ 2:58 AM
127
kj
65
rpm
47
%
16
mph
Sunday 4/26/20 @ 7:6 PM
✅
201
kj
79
rpm
41
%
17
mph
30 min Pop Ride
Cody Rigsby
View Class
Share
Sunday 4/26/20 @ 8:40 PM
189
kj
73
rpm
43
%
16
mph
Previous Workouts
Next Workouts
chargeondonia
Miami 🇯🇲🇺🇸
14
Beat gghaynes
VS
gghaynes
Birmingham, AL
16 🔥
Beat chargeondonia
Workouts
Previous Workouts
Next Workouts
20 min FTP Test Ride
Denis Morton
View Class
Share
✅
159
kj
Tuesday 4/14/20
157
kj
Friday 2/26/21
30 min Beyoncé Two for One Ride
Alex & Tunde
View Class
Share
209
kj
Saturday 12/5/20
✅
209
kj
Tuesday 11/17/20
30 min Power Zone Endurance Ride
Matt Wilpers
View Class
Share
151
kj
Sunday 4/26/20
✅
173
kj
Monday 3/8/21
30 min Power Zone Ride
Olivia Amato
View Class
Share
177
kj
Friday 4/24/20
✅
187
kj
Saturday 3/6/21
45 min Power Zone Endurance Ride
Denis Morton
View Class
Share
261
kj
Thursday 4/23/20
✅
261
kj
Thursday 3/4/21
10 min Low Impact Ride
Matt Wilpers
View Class
Share
35
kj
Tuesday 4/21/20
✅
52
kj
Tuesday 3/2/21
30 min Power Zone Endurance Ride
Olivia Amato
View Class
Share
164
kj
Wednesday 4/15/20
✅
168
kj
Monday 3/1/21
20 min FTP Test Ride
Matt Wilpers
View Class
Share
✅
173
kj
Wednesday 5/20/20
141
kj
Monday 12/7/20
20 min Pop Ride
Cody Rigsby
View Class
Share
✅
132
kj
Thursday 8/6/20
127
kj
Friday 7/10/20
30 min Pop Ride
Cody Rigsby
View Class
Share
✅
201
kj
Sunday 4/26/20
189
kj
Sunday 4/26/20
Previous Workouts
Next Workouts