Shake and Bake
Workouts
Wednesday 7/20/22 @ 2:57 PM
216kj
62rpm
40%
13mph
Thursday 4/7/22 @ 7:52 PM
✅
471kj
80rpm
49%
20mph
Tuesday 8/4/20 @ 1:48 PM
146kj
73rpm
45%
17mph
Thursday 9/3/20 @ 12:29 PM
✅
194kj
78rpm
49%
20mph
Wednesday 5/20/20 @ 6:21 PM
173kj
79rpm
45%
19mph
Saturday 6/13/20 @ 2:23 PM
✅
246kj
88rpm
49%
22mph
Wednesday 5/20/20 @ 12:27 AM
168kj
93rpm
34%
16mph
Thursday 6/11/20 @ 11:39 PM
✅
228kj
92rpm
38%
18mph
Sunday 5/3/20 @ 12:46 AM
286kj
78rpm
40%
16mph
Wednesday 6/3/20 @ 11:42 AM
✅
366kj
86rpm
41%
18mph
Sunday 4/26/20 @ 12:35 AM
151kj
75rpm
40%
16mph
Saturday 5/30/20 @ 7:41 PM
✅
230kj
87rpm
40%
18mph
Friday 4/24/20 @ 12:52 AM
177kj
84rpm
37%
16mph
Friday 5/29/20 @ 6:22 PM
✅
247kj
93rpm
39%
18mph
Thursday 4/23/20 @ 2:3 AM
261kj
83rpm
37%
16mph
Thursday 5/28/20 @ 12:20 PM
✅
349kj
87rpm
40%
18mph
Tuesday 4/21/20 @ 12:13 AM
35kj
75rpm
33%
13mph
Tuesday 5/26/20 @ 11:45 AM
✅
55kj
83rpm
37%
16mph
Wednesday 4/15/20 @ 4:12 PM
164kj
85rpm
36%
16mph
Friday 5/22/20 @ 2:4 PM
✅
217kj
96rpm
37%
18mph
Workouts
168
kj
Wednesday 5/20/20
151
kj
Sunday 4/26/20
261
kj
Thursday 4/23/20
164
kj
Wednesday 4/15/20