Shake and Bake
Workouts
Monday 12/11/23 @ 9:57 PM
✅
314kj
76rpm
50%
20mph
Thursday 12/21/23 @ 11:43 AM
118kj
71rpm
34%
13mph
Friday 2/25/22 @ 9:51 PM
✅
216kj
72rpm
54%
20mph
Wednesday 3/23/22 @ 11:36 AM
122kj
76rpm
41%
16mph
Tuesday 1/11/22 @ 8:14 PM
✅
250kj
72rpm
48%
18mph
Wednesday 1/12/22 @ 12:32 PM
160kj
63rpm
42%
14mph
Saturday 3/6/21 @ 4:11 PM
✅
512kj
77rpm
53%
21mph
Sunday 2/28/21 @ 4:22 PM
268kj
74rpm
42%
16mph
Friday 12/18/20 @ 11:39 AM
✅
208kj
74rpm
51%
20mph
Saturday 1/9/21 @ 7:28 PM
126kj
70rpm
43%
16mph
Wednesday 11/11/20 @ 4:52 PM
✅
378kj
73rpm
56%
22mph
Tuesday 11/10/20 @ 7:51 PM
183kj
62rpm
49%
17mph
Saturday 9/19/20 @ 12:15 PM
✅
321kj
77rpm
50%
20mph
Sunday 9/20/20 @ 2:0 PM
163kj
70rpm
41%
15mph
Friday 9/11/20 @ 12:5 AM
✅
343kj
77rpm
52%
21mph
Friday 9/11/20 @ 7:41 PM
168kj
76rpm
39%
16mph
Saturday 4/18/20 @ 2:34 PM
✅
315kj
72rpm
53%
20mph
Wednesday 1/1/20 @ 9:5 PM
128kj
62rpm
38%
13mph
Thursday 2/6/20 @ 10:8 AM
✅
226kj
79rpm
44%
18mph
Saturday 2/15/20 @ 10:11 PM
145kj
74rpm
38%
15mph
Workouts
118
kj
Thursday 12/21/23
160
kj
Wednesday 1/12/22
268
kj
Sunday 2/28/21
183
kj
Tuesday 11/10/20
128
kj
Wednesday 1/1/20