Shake and Bake
Workouts
Friday 9/9/22 @ 10:29 AM
✅
323kj
71rpm
54%
20mph
Friday 7/22/22 @ 12:27 AM
kj
rpm
%
0mph
Wednesday 3/10/21 @ 1:13 AM
✅
190kj
67rpm
60%
22mph
Thursday 7/29/21 @ 3:39 PM
71kj
64rpm
41%
14mph
Friday 3/19/21 @ 10:2 AM
✅
138kj
81rpm
46%
19mph
Tuesday 10/22/19 @ 9:41 PM
63kj
75rpm
35%
13mph
Saturday 7/25/20 @ 2:53 PM
✅
287kj
72rpm
60%
23mph
Wednesday 9/2/20 @ 10:28 PM
100kj
73rpm
39%
15mph
Saturday 5/9/20 @ 2:41 PM
✅
302kj
80rpm
48%
20mph
Sunday 11/10/19 @ 12:11 AM
149kj
78rpm
37%
15mph