Ricky
Bobby
if you're not
first
, you're
last
Home
|
Riders
|
Join
|
About
Shake and Bake
charcuterielove
CT
60 π₯
Beat gghaynes
VS
gghaynes
Birmingham, AL
1
Beat charcuterielove
Workouts
Previous Workouts
Next Workouts
Friday 8/12/22 @ 2:33 PM
β
230
kj
68
rpm
57
%
21
mph
20 min HIIT Ride
Cody Rigsby
View Class
Share
Tuesday 9/6/22 @ 6:52 PM
149
kj
71
rpm
46
%
17
mph
Saturday 9/19/20 @ 12:15 PM
β
321
kj
77
rpm
50
%
20
mph
30 min XOXO, Cody
Cody Rigsby
View Class
Share
Thursday 9/17/20 @ 8:0 PM
216
kj
67
rpm
48
%
17
mph
Saturday 8/22/20 @ 3:33 PM
β
352
kj
74
rpm
55
%
21
mph
30 min HIIT & Hills Ride
Cody Rigsby
View Class
Share
Wednesday 8/19/20 @ 1:12 AM
233
kj
70
rpm
48
%
18
mph
Wednesday 8/19/20 @ 3:44 PM
β
360
kj
77
rpm
54
%
21
mph
30 min Prince Ride
Ally & Emma
View Class
Share
Thursday 8/13/20 @ 8:32 PM
218
kj
67
rpm
48
%
17
mph
Saturday 7/4/20 @ 2:58 PM
β
253
kj
84
rpm
52
%
22
mph
20 min Pop Ride
Cody Rigsby
View Class
Share
Sunday 7/5/20 @ 8:46 PM
178
kj
72
rpm
50
%
19
mph
Tuesday 6/23/20 @ 9:36 AM
β
186
kj
75
rpm
55
%
21
mph
15 min New Tracks Ride
Cody Rigsby
View Class
Share
Sunday 6/21/20 @ 11:35 PM
102
kj
67
rpm
47
%
17
mph
Wednesday 4/29/20 @ 2:3 PM
β
318
kj
72
rpm
55
%
21
mph
30 min HIIT Ride: Live from Home
Robin ArzΓ³n
View Class
Share
Wednesday 5/13/20 @ 2:21 AM
188
kj
71
rpm
43
%
16
mph
Thursday 5/7/20 @ 2:19 PM
β
533
kj
74
rpm
54
%
21
mph
45 min All for One Ride
Cycling Instructors 2019
View Class
Share
Saturday 5/9/20 @ 1:43 AM
316
kj
75
rpm
44
%
17
mph
Thursday 3/5/20 @ 7:56 PM
β
203
kj
72
rpm
52
%
20
mph
20 min Pop Ride
Cody Rigsby
View Class
Share
Friday 5/8/20 @ 12:27 AM
147
kj
69
rpm
47
%
17
mph
Tuesday 5/5/20 @ 2:12 PM
β
304
kj
78
rpm
49
%
20
mph
30 min Sweat Steady Ride: Live from Home
Jess King
View Class
Share
Sunday 5/3/20 @ 6:58 PM
203
kj
67
rpm
46
%
17
mph
Previous Workouts
Next Workouts
charcuterielove
CT
60 π₯
Beat gghaynes
VS
gghaynes
Birmingham, AL
1
Beat charcuterielove
Workouts
Previous Workouts
Next Workouts
20 min HIIT Ride
Cody Rigsby
View Class
Share
β
230
kj
Friday 8/12/22
149
kj
Tuesday 9/6/22
30 min XOXO, Cody
Cody Rigsby
View Class
Share
β
321
kj
Saturday 9/19/20
216
kj
Thursday 9/17/20
30 min HIIT & Hills Ride
Cody Rigsby
View Class
Share
β
352
kj
Saturday 8/22/20
233
kj
Wednesday 8/19/20
30 min Prince Ride
Ally & Emma
View Class
Share
β
360
kj
Wednesday 8/19/20
218
kj
Thursday 8/13/20
20 min Pop Ride
Cody Rigsby
View Class
Share
β
253
kj
Saturday 7/4/20
178
kj
Sunday 7/5/20
15 min New Tracks Ride
Cody Rigsby
View Class
Share
β
186
kj
Tuesday 6/23/20
102
kj
Sunday 6/21/20
30 min HIIT Ride: Live from Home
Robin ArzΓ³n
View Class
Share
β
318
kj
Wednesday 4/29/20
188
kj
Wednesday 5/13/20
45 min All for One Ride
Cycling Instructors 2019
View Class
Share
β
533
kj
Thursday 5/7/20
316
kj
Saturday 5/9/20
20 min Pop Ride
Cody Rigsby
View Class
Share
β
203
kj
Thursday 3/5/20
147
kj
Friday 5/8/20
30 min Sweat Steady Ride: Live from Home
Jess King
View Class
Share
β
304
kj
Tuesday 5/5/20
203
kj
Sunday 5/3/20
Previous Workouts
Next Workouts