Shake and Bake
Workouts
Thursday 5/26/22 @ 10:7 AM
✅
182kj
72rpm
50%
19mph
Wednesday 6/29/22 @ 10:43 PM
124kj
66rpm
45%
16mph
Tuesday 12/28/21 @ 10:6 PM
✅
313kj
72rpm
53%
20mph
Thursday 12/30/21 @ 4:31 PM
253kj
66rpm
53%
18mph
Wednesday 1/6/21 @ 8:7 PM
✅
320kj
71rpm
54%
20mph
Thursday 9/23/21 @ 12:42 PM
151kj
52rpm
47%
13mph
Tuesday 5/11/21 @ 7:59 PM
✅
137kj
86rpm
44%
19mph
Monday 6/28/21 @ 10:31 PM
104kj
74rpm
43%
17mph
Wednesday 4/14/21 @ 5:33 PM
✅
320kj
76rpm
51%
20mph
Wednesday 4/14/21 @ 10:55 PM
193kj
67rpm
45%
16mph
Saturday 2/27/21 @ 10:51 PM
✅
142kj
76rpm
49%
19mph
Wednesday 2/24/21 @ 10:8 PM
88kj
74rpm
41%
16mph
Tuesday 2/2/21 @ 11:34 AM
✅
170kj
75rpm
53%
21mph
Tuesday 1/5/21 @ 10:39 PM
86kj
73rpm
40%
15mph
Tuesday 12/29/20 @ 5:47 PM
✅
306kj
77rpm
50%
20mph
Tuesday 12/29/20 @ 12:30 AM
213kj
71rpm
45%
17mph
Monday 11/2/20 @ 10:30 PM
✅
209kj
71rpm
60%
22mph
Friday 10/30/20 @ 8:22 PM
111kj
70rpm
46%
17mph
Monday 5/11/20 @ 2:11 PM
✅
287kj
84rpm
46%
19mph
Friday 5/8/20 @ 3:59 PM
245kj
84rpm
42%
18mph
Workouts
124
kj
Wednesday 6/29/22
253
kj
Thursday 12/30/21
151
kj
Thursday 9/23/21
213
kj
Tuesday 12/29/20
245
kj
Friday 5/8/20