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Shake and Bake
charcharbikes
Ocean Springs, MS #BGM π
41 π₯
Beat bodybyangel82
VS
bodybyangel82
Texas πΈπ½ππ½
24
Beat charcharbikes
Workouts
Previous Workouts
Next Workouts
Wednesday 3/2/22 @ 6:45 PM
146
kj
65
rpm
40
%
14
mph
30 min BHM Block Party Two for One Ride
Alex & Tunde
View Class
Share
Tuesday 3/1/22 @ 1:0 AM
β
180
kj
0
rpm
0
%
0
mph
Thursday 10/24/19 @ 1:13 PM
157
kj
73
rpm
38
%
15
mph
30 min Low Impact Ride
Alex Toussaint
View Class
Share
Friday 4/2/21 @ 3:18 AM
β
193
kj
0
rpm
0
%
0
mph
Saturday 2/27/21 @ 6:28 PM
β
306
kj
64
rpm
46
%
16
mph
45 min Bad Boy Entertainment Ride
Alex & Tunde
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Share
Sunday 3/14/21 @ 10:3 PM
270
kj
0
rpm
0
%
0
mph
Tuesday 3/9/21 @ 5:2 PM
β
157
kj
68
rpm
48
%
18
mph
20 min 2010s Hip Hop Ride
Tunde Oyeneyin
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Saturday 3/6/21 @ 3:7 PM
kj
rpm
%
0
mph
Wednesday 11/20/19 @ 1:32 AM
β
79
kj
60
rpm
53
%
17
mph
10 min Climb Ride
Robin ArzΓ³n
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Saturday 12/26/20 @ 4:10 PM
55
kj
0
rpm
0
%
0
mph
Wednesday 5/27/20 @ 1:3 AM
β
205
kj
70
rpm
44
%
16
mph
30 min R&B Ride: Live from Home
Alex Toussaint
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Share
Sunday 10/18/20 @ 2:15 PM
kj
rpm
%
0
mph
Sunday 9/13/20 @ 11:9 PM
β
244
kj
74
rpm
46
%
18
mph
30 min XOXO, Cody
Cody Rigsby
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Wednesday 10/14/20 @ 1:39 PM
kj
rpm
%
0
mph
Tuesday 10/6/20 @ 3:24 PM
β
148
kj
72
rpm
45
%
17
mph
20 min 2000s Hip Hop Ride
Tunde Oyeneyin
View Class
Share
Tuesday 10/6/20 @ 11:23 AM
kj
rpm
%
0
mph
Tuesday 9/29/20 @ 7:46 PM
β
155
kj
35
rpm
43
%
9
mph
45 min Bike Bootcamp: Full Body
Cody Rigsby
View Class
Share
Wednesday 9/30/20 @ 1:8 PM
kj
rpm
%
0
mph
Thursday 7/18/19 @ 5:12 PM
β
81
kj
62
rpm
38
%
13
mph
20 min Low Impact Ride
Alex Toussaint
View Class
Share
Sunday 9/27/20 @ 12:47 AM
kj
rpm
%
0
mph
Previous Workouts
Next Workouts
charcharbikes
Ocean Springs, MS #BGM π
41 π₯
Beat bodybyangel82
VS
bodybyangel82
Texas πΈπ½ππ½
24
Beat charcharbikes
Workouts
Previous Workouts
Next Workouts
30 min BHM Block Party Two for One Ride
Alex & Tunde
View Class
Share
146
kj
Wednesday 3/2/22
β
180
kj
Tuesday 3/1/22
30 min Low Impact Ride
Alex Toussaint
View Class
Share
157
kj
Thursday 10/24/19
β
193
kj
Friday 4/2/21
45 min Bad Boy Entertainment Ride
Alex & Tunde
View Class
Share
β
306
kj
Saturday 2/27/21
270
kj
Sunday 3/14/21
20 min 2010s Hip Hop Ride
Tunde Oyeneyin
View Class
Share
β
157
kj
Tuesday 3/9/21
kj
Saturday 3/6/21
10 min Climb Ride
Robin ArzΓ³n
View Class
Share
β
79
kj
Wednesday 11/20/19
55
kj
Saturday 12/26/20
30 min R&B Ride: Live from Home
Alex Toussaint
View Class
Share
β
205
kj
Wednesday 5/27/20
kj
Sunday 10/18/20
30 min XOXO, Cody
Cody Rigsby
View Class
Share
β
244
kj
Sunday 9/13/20
kj
Wednesday 10/14/20
20 min 2000s Hip Hop Ride
Tunde Oyeneyin
View Class
Share
β
148
kj
Tuesday 10/6/20
kj
Tuesday 10/6/20
45 min Bike Bootcamp: Full Body
Cody Rigsby
View Class
Share
β
155
kj
Tuesday 9/29/20
kj
Wednesday 9/30/20
20 min Low Impact Ride
Alex Toussaint
View Class
Share
β
81
kj
Thursday 7/18/19
kj
Sunday 9/27/20
Previous Workouts
Next Workouts