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Shake and Bake
charcharbikes
Ocean Springs, MS #BGM 👑
17 🔥
Beat angiecdt1908
VS
angiecdt1908
#50 💗💚ðŸ‡ðŸ‡¹ NYC/DC
2
Beat charcharbikes
Workouts
Previous Workouts
Monday 9/27/21 @ 10:39 PM
✅
150
kj
79
rpm
43
%
18
mph
20 min Hip Hop Ride
Tunde Oyeneyin
View Class
Share
Friday 11/12/21 @ 5:9 PM
139
kj
88
rpm
39
%
17
mph
Monday 6/28/21 @ 8:4 PM
✅
191
kj
70
rpm
42
%
16
mph
30 min Club Bangers Ride
Alex Toussaint
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Share
Tuesday 6/29/21 @ 11:22 PM
166
kj
83
rpm
38
%
16
mph
Wednesday 3/10/21 @ 7:8 PM
✅
90
kj
77
rpm
40
%
16
mph
15 min Intro to Power Zone Ride
Matt Wilpers
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Share
Monday 5/17/21 @ 8:29 PM
74
kj
90
rpm
33
%
15
mph
Friday 3/5/21 @ 12:29 AM
✅
202
kj
67
rpm
45
%
16
mph
30 min Megan Thee Stallion Ride
Kendall Toole
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Wednesday 3/24/21 @ 9:0 PM
162
kj
76
rpm
39
%
16
mph
Wednesday 3/17/21 @ 11:29 PM
✅
209
kj
81
rpm
40
%
17
mph
30 min Ms. Lauryn Hill Ride
Tunde Oyeneyin
View Class
Share
Wednesday 3/17/21 @ 11:27 PM
200
kj
89
rpm
38
%
17
mph
Monday 2/15/21 @ 12:5 AM
✅
195
kj
70
rpm
43
%
16
mph
30 min 90s Hip Hop Ride
Tunde Oyeneyin
View Class
Share
Monday 2/8/21 @ 7:25 PM
166
kj
80
rpm
38
%
16
mph
Tuesday 2/9/21 @ 12:29 AM
✅
312
kj
69
rpm
45
%
16
mph
45 min 5-Year Anniversary Ride
Alex Toussaint
View Class
Share
Tuesday 2/9/21 @ 10:30 PM
262
kj
78
rpm
40
%
16
mph
Saturday 4/11/20 @ 2:53 PM
✅
273
kj
65
rpm
44
%
15
mph
45 min Two for One: BHM Celebration Ride
Alex & Tunde
View Class
Share
Thursday 2/4/21 @ 10:11 PM
251
kj
82
rpm
38
%
16
mph
Sunday 8/25/19 @ 8:31 PM
✅
150
kj
76
rpm
37
%
15
mph
30 min Low Impact Ride
Alex Toussaint
View Class
Share
Thursday 1/14/21 @ 9:0 PM
134
kj
83
rpm
33
%
14
mph
Previous Workouts
charcharbikes
Ocean Springs, MS #BGM 👑
17 🔥
Beat angiecdt1908
VS
angiecdt1908
#50 💗💚ðŸ‡ðŸ‡¹ NYC/DC
2
Beat charcharbikes
Workouts
Previous Workouts
20 min Hip Hop Ride
Tunde Oyeneyin
View Class
Share
✅
150
kj
Monday 9/27/21
139
kj
Friday 11/12/21
30 min Club Bangers Ride
Alex Toussaint
View Class
Share
✅
191
kj
Monday 6/28/21
166
kj
Tuesday 6/29/21
15 min Intro to Power Zone Ride
Matt Wilpers
View Class
Share
✅
90
kj
Wednesday 3/10/21
74
kj
Monday 5/17/21
30 min Megan Thee Stallion Ride
Kendall Toole
View Class
Share
✅
202
kj
Friday 3/5/21
162
kj
Wednesday 3/24/21
30 min Ms. Lauryn Hill Ride
Tunde Oyeneyin
View Class
Share
✅
209
kj
Wednesday 3/17/21
200
kj
Wednesday 3/17/21
30 min 90s Hip Hop Ride
Tunde Oyeneyin
View Class
Share
✅
195
kj
Monday 2/15/21
166
kj
Monday 2/8/21
45 min 5-Year Anniversary Ride
Alex Toussaint
View Class
Share
✅
312
kj
Tuesday 2/9/21
262
kj
Tuesday 2/9/21
45 min Two for One: BHM Celebration Ride
Alex & Tunde
View Class
Share
✅
273
kj
Saturday 4/11/20
251
kj
Thursday 2/4/21
30 min Low Impact Ride
Alex Toussaint
View Class
Share
✅
150
kj
Sunday 8/25/19
134
kj
Thursday 1/14/21
Previous Workouts