Shake and Bake

Workouts

Tuesday 3/2/21 @ 12:23 AM
βœ…
365kj
67rpm
49%
18mph
45 min Hip Hop Ride
Kendall Toole
Wednesday 5/5/21 @ 2:54 PM
337kj
69rpm
47%
17mph
Wednesday 10/14/20 @ 11:29 PM
βœ…
214kj
73rpm
44%
17mph
30 min Hamilton Ride
Robin ArzΓ³n
Wednesday 4/14/21 @ 2:38 AM
213kj
76rpm
43%
17mph
Saturday 2/27/21 @ 6:28 PM
βœ…
306kj
64rpm
46%
16mph
45 min Bad Boy Entertainment Ride
Alex & Tunde
Monday 3/1/21 @ 4:50 PM
286kj
70rpm
44%
16mph
Tuesday 8/18/20 @ 2:40 PM
βœ…
223kj
70rpm
46%
17mph
30 min HIIT & Hills Ride
Tunde Oyeneyin
Friday 8/21/20 @ 1:18 PM
214kj
67rpm
46%
16mph
Wednesday 8/19/20 @ 2:45 PM
βœ…
226kj
77rpm
43%
17mph
30 min 90s Hip Hop Ride
Tunde Oyeneyin
Monday 8/17/20 @ 2:39 PM
165kj
72rpm
39%
15mph
Saturday 8/1/20 @ 11:39 PM
βœ…
216kj
68rpm
46%
17mph
30 min Hip Hop Ride
Tunde Oyeneyin
Monday 8/3/20 @ 3:2 PM
201kj
68rpm
45%
16mph
Tuesday 5/5/20 @ 4:40 PM
206kj
67rpm
45%
16mph
30 min HIIT & Hills Ride
Alex Toussaint
Friday 2/28/20 @ 3:18 PM
βœ…
223kj
76rpm
44%
17mph
Monday 9/23/19 @ 11:28 PM
βœ…
303kj
66rpm
47%
17mph
45 min 90s Pop Ride
Tunde Oyeneyin
Tuesday 9/24/19 @ 12:57 PM
290kj
66rpm
47%
16mph
Friday 9/13/19 @ 12:48 AM
285kj
69rpm
44%
16mph
45 min Premiere Ride
Tunde Oyeneyin
Thursday 9/12/19 @ 2:45 PM
βœ…
331kj
73rpm
45%
17mph
Thursday 8/15/19 @ 11:33 PM
187kj
77rpm
41%
16mph
30 min Hip Hop Ride
Alex Toussaint
Monday 5/13/19 @ 1:5 PM
βœ…
204kj
79rpm
42%
17mph

Workouts

45 min Hip Hop Ride
Kendall Toole
βœ… 365 kj
Tuesday 3/2/21
337 kj
Wednesday 5/5/21
30 min Hamilton Ride
Robin ArzΓ³n
βœ… 214 kj
Wednesday 10/14/20
213 kj
Wednesday 4/14/21
45 min Bad Boy Entertainment Ride
Alex & Tunde
βœ… 306 kj
Saturday 2/27/21
286 kj
Monday 3/1/21
30 min HIIT & Hills Ride
Tunde Oyeneyin
βœ… 223 kj
Tuesday 8/18/20
214 kj
Friday 8/21/20
30 min 90s Hip Hop Ride
Tunde Oyeneyin
βœ… 226 kj
Wednesday 8/19/20
165 kj
Monday 8/17/20
30 min Hip Hop Ride
Tunde Oyeneyin
βœ… 216 kj
Saturday 8/1/20
201 kj
Monday 8/3/20
30 min HIIT & Hills Ride
Alex Toussaint
206 kj
Tuesday 5/5/20
βœ… 223 kj
Friday 2/28/20
45 min 90s Pop Ride
Tunde Oyeneyin
βœ… 303 kj
Monday 9/23/19
290 kj
Tuesday 9/24/19
45 min Premiere Ride
Tunde Oyeneyin
285 kj
Friday 9/13/19
βœ… 331 kj
Thursday 9/12/19
30 min Hip Hop Ride
Alex Toussaint
187 kj
Thursday 8/15/19
βœ… 204 kj
Monday 5/13/19