Shake and Bake
VS
Workouts
Sunday 2/21/21 @ 1:1 AM
✅
207kj
69rpm
44%
16mph
Monday 2/22/21 @ 1:38 PM
113kj
68rpm
35%
13mph
Tuesday 12/8/20 @ 1:28 AM
✅
193kj
73rpm
41%
16mph
Thursday 12/3/20 @ 12:26 AM
98kj
62rpm
35%
11mph
Tuesday 11/10/20 @ 12:27 AM
✅
216kj
69rpm
46%
17mph
Tuesday 11/10/20 @ 12:29 AM
114kj
56rpm
41%
12mph
Monday 8/31/20 @ 11:13 PM
✅
158kj
78rpm
44%
18mph
Thursday 9/10/20 @ 6:37 PM
73kj
70rpm
35%
13mph
Friday 7/31/20 @ 12:45 AM
✅
150kj
74rpm
44%
17mph
Monday 8/10/20 @ 10:26 PM
87kj
72rpm
36%
14mph
Wednesday 6/10/20 @ 5:46 PM
✅
138kj
71rpm
43%
16mph
Tuesday 6/9/20 @ 4:58 AM
83kj
58rpm
42%
13mph
Wednesday 4/22/20 @ 9:22 PM
✅
274kj
67rpm
43%
15mph
Tuesday 4/14/20 @ 2:58 PM
184kj
64rpm
38%
13mph
Thursday 11/14/19 @ 1:29 AM
262kj
66rpm
43%
15mph
Friday 11/15/19 @ 11:43 PM
✅
435kj
143rpm
0%
0mph
Wednesday 10/23/19 @ 12:51 AM
235kj
72rpm
46%
17mph
Thursday 10/24/19 @ 10:50 PM
✅
302kj
149rpm
0%
0mph
Saturday 8/10/19 @ 10:50 PM
✅
224kj
76rpm
44%
17mph
Tuesday 8/13/19 @ 7:40 PM
133kj
65rpm
39%
14mph
charcharbikes
Ocean Springs, MS #BGM 👑
25
🔥
VS
ajwilliamsco
#BGM #Spelman
10
Workouts
114
kj
Tuesday 11/10/20
184
kj
Tuesday 4/14/20
235
kj
Wednesday 10/23/19