Shake and Bake
VS
Workouts
Wednesday 3/2/22 @ 6:45 PM
✅
146kj
65rpm
40%
14mph
Sunday 5/15/22 @ 1:6 PM
102kj
59rpm
38%
12mph
Saturday 4/17/21 @ 4:21 PM
✅
165kj
79rpm
37%
15mph
Sunday 1/23/22 @ 1:37 AM
108kj
82rpm
29%
13mph
Wednesday 8/18/21 @ 7:21 PM
✅
146kj
73rpm
38%
14mph
Thursday 8/12/21 @ 1:56 AM
102kj
74rpm
32%
12mph
Wednesday 7/21/21 @ 9:2 PM
✅
325kj
87rpm
39%
17mph
Saturday 7/17/21 @ 11:5 PM
176kj
83rpm
30%
13mph
Tuesday 7/13/21 @ 8:9 PM
✅
308kj
78rpm
40%
16mph
Wednesday 7/14/21 @ 12:15 AM
181kj
78rpm
33%
14mph
Sunday 4/18/21 @ 3:39 PM
✅
186kj
72rpm
50%
19mph
Saturday 7/10/21 @ 4:39 PM
107kj
65rpm
44%
15mph
Monday 11/16/20 @ 2:2 AM
✅
206kj
69rpm
45%
16mph
Tuesday 5/4/21 @ 12:23 AM
118kj
67rpm
37%
13mph
Friday 3/12/21 @ 2:1 AM
✅
194kj
76rpm
40%
16mph
Thursday 9/24/20 @ 2:13 AM
173kj
83rpm
36%
15mph
Wednesday 10/28/20 @ 12:3 AM
187kj
69rpm
44%
16mph
Friday 7/17/20 @ 10:3 AM
✅
190kj
73rpm
44%
16mph
Saturday 10/19/19 @ 11:0 PM
✅
129kj
73rpm
43%
17mph
Saturday 5/23/20 @ 5:22 PM
121kj
77rpm
40%
16mph
charcharbikes
Ocean Springs, MS #BGM 👑
40
🔥
VS
a_aries
2NewHips2021
11
Workouts
102
kj
Sunday 5/15/22
108
kj
Sunday 1/23/22
173
kj
Thursday 9/24/20
187
kj
Wednesday 10/28/20
121
kj
Saturday 5/23/20