Shake and Bake

Workouts

Sunday 6/20/21 @ 11:29 PM
✅
207kj
78rpm
42%
17mph
30 min Juneteenth Ride
Alex Toussaint
Monday 7/5/21 @ 11:24 PM
132kj
73rpm
36%
14mph
Tuesday 11/10/20 @ 12:27 AM
✅
216kj
69rpm
46%
17mph
30 min Beyoncé Two for One Ride
Alex & Tunde
Thursday 2/11/21 @ 8:41 PM
159kj
70rpm
41%
15mph
Wednesday 8/26/20 @ 11:8 PM
✅
207kj
68rpm
46%
17mph
30 min Club Bangers Ride
Alex Toussaint
Friday 8/28/20 @ 2:33 AM
176kj
71rpm
41%
16mph
Tuesday 8/25/20 @ 11:50 PM
✅
229kj
73rpm
46%
17mph
30 min Club Bangers Ride
Alex Toussaint
Monday 8/24/20 @ 11:30 PM
151kj
69rpm
40%
15mph
Friday 7/31/20 @ 12:45 AM
✅
150kj
74rpm
44%
17mph
20 min Hip Hop Ride
Kendall Toole
Thursday 7/30/20 @ 12:31 AM
108kj
73rpm
39%
15mph
Saturday 6/13/20 @ 4:29 PM
✅
165kj
76rpm
45%
18mph
20 min Pride Ride
Olivia Amato
Wednesday 6/10/20 @ 1:48 AM
98kj
63rpm
42%
14mph
Wednesday 6/10/20 @ 1:12 AM
✅
201kj
69rpm
44%
16mph
30 min D Smith Ride
Tunde Oyeneyin
Thursday 6/11/20 @ 11:30 PM
143kj
70rpm
38%
14mph
Sunday 6/23/19 @ 12:14 AM
137kj
69rpm
39%
14mph
30 min Backstreet Boys Ride
Cody Rigsby
Sunday 6/7/20 @ 1:54 AM
✅
172kj
67rpm
43%
15mph
Saturday 4/11/20 @ 2:53 PM
✅
273kj
65rpm
44%
15mph
45 min Two for One: BHM Celebration Ride
Alex & Tunde
Wednesday 2/12/20 @ 12:32 AM
171kj
77rpm
33%
13mph
Friday 9/20/19 @ 1:23 PM
✅
172kj
75rpm
39%
15mph
30 min Hip Hop Ride
Robin Arzón
Monday 9/16/19 @ 3:41 PM
127kj
68rpm
38%
14mph

Workouts

30 min Juneteenth Ride
Alex Toussaint
✅ 207 kj
Sunday 6/20/21
132 kj
Monday 7/5/21
30 min Beyoncé Two for One Ride
Alex & Tunde
✅ 216 kj
Tuesday 11/10/20
159 kj
Thursday 2/11/21
30 min Club Bangers Ride
Alex Toussaint
✅ 207 kj
Wednesday 8/26/20
176 kj
Friday 8/28/20
30 min Club Bangers Ride
Alex Toussaint
✅ 229 kj
Tuesday 8/25/20
151 kj
Monday 8/24/20
20 min Hip Hop Ride
Kendall Toole
✅ 150 kj
Friday 7/31/20
108 kj
Thursday 7/30/20
20 min Pride Ride
Olivia Amato
✅ 165 kj
Saturday 6/13/20
98 kj
Wednesday 6/10/20
30 min D Smith Ride
Tunde Oyeneyin
✅ 201 kj
Wednesday 6/10/20
143 kj
Thursday 6/11/20
30 min Backstreet Boys Ride
Cody Rigsby
137 kj
Sunday 6/23/19
✅ 172 kj
Sunday 6/7/20
45 min Two for One: BHM Celebration Ride
Alex & Tunde
✅ 273 kj
Saturday 4/11/20
171 kj
Wednesday 2/12/20
30 min Hip Hop Ride
Robin Arzón
✅ 172 kj
Friday 9/20/19
127 kj
Monday 9/16/19