Shake and Bake
Workouts
Friday 12/8/23 @ 3:16 PM
✅
704kj
88rpm
43%
19mph
Sunday 5/9/21 @ 9:34 PM
598kj
84rpm
42%
18mph
Wednesday 10/4/23 @ 3:56 PM
✅
435kj
82rpm
46%
20mph
Friday 10/6/23 @ 2:5 AM
274kj
82rpm
38%
16mph
Saturday 8/19/23 @ 12:26 PM
✅
259kj
89rpm
41%
19mph
Monday 9/25/23 @ 3:12 AM
173kj
91rpm
34%
16mph
Sunday 3/7/21 @ 9:9 PM
✅
464kj
73rpm
52%
20mph
Friday 3/5/21 @ 4:18 AM
356kj
88rpm
39%
18mph
Friday 2/26/21 @ 3:55 PM
✅
73kj
90rpm
38%
17mph
Tuesday 3/2/21 @ 10:20 PM
69kj
82rpm
39%
17mph
Monday 3/1/21 @ 4:28 PM
✅
585kj
84rpm
45%
20mph
Sunday 2/28/21 @ 4:37 AM
476kj
84rpm
41%
18mph
Friday 1/29/21 @ 4:18 PM
✅
722kj
74rpm
49%
20mph
Saturday 2/6/21 @ 11:29 PM
567kj
81rpm
42%
18mph
Wednesday 1/6/21 @ 4:4 PM
261kj
88rpm
42%
19mph
Wednesday 12/30/20 @ 8:29 PM
✅
266kj
77rpm
47%
19mph
Wednesday 12/23/20 @ 6:47 PM
✅
190kj
92rpm
42%
20mph
Tuesday 12/15/20 @ 2:7 PM
87kj
74rpm
43%
17mph
Tuesday 9/15/20 @ 3:43 PM
✅
445kj
91rpm
43%
20mph
Sunday 9/20/20 @ 7:24 PM
314kj
91rpm
37%
17mph
Workouts
598
kj
Sunday 5/9/21
274
kj
Friday 10/6/23
173
kj
Monday 9/25/23
567
kj
Saturday 2/6/21
314
kj
Sunday 9/20/20