Shake and Bake
Workouts
Friday 12/8/23 @ 3:16 PM
✅
704kj
88rpm
43%
19mph
Saturday 5/8/21 @ 2:58 PM
587kj
78rpm
44%
18mph
Thursday 9/22/22 @ 1:12 PM
✅
488kj
82rpm
48%
21mph
Thursday 3/25/21 @ 10:40 PM
341kj
86rpm
40%
18mph
Tuesday 3/24/20 @ 2:56 PM
✅
480kj
80rpm
49%
20mph
Monday 11/16/20 @ 2:0 PM
336kj
87rpm
40%
18mph
Saturday 12/19/20 @ 3:40 PM
✅
303kj
86rpm
45%
20mph
Tuesday 12/15/20 @ 11:46 PM
233kj
89rpm
40%
18mph
Saturday 2/20/21 @ 4:6 PM
✅
271kj
87rpm
43%
19mph
Friday 3/26/21 @ 12:34 PM
231kj
86rpm
41%
18mph
Thursday 2/4/21 @ 4:35 PM
✅
491kj
77rpm
51%
21mph
Sunday 1/31/21 @ 8:37 PM
375kj
84rpm
42%
18mph
Friday 12/11/20 @ 3:46 PM
✅
632kj
76rpm
50%
20mph
Saturday 12/12/20 @ 4:18 PM
481kj
83rpm
43%
18mph
Sunday 12/6/20 @ 3:46 PM
✅
612kj
74rpm
51%
20mph
Saturday 12/5/20 @ 3:18 PM
467kj
87rpm
40%
18mph
Tuesday 10/22/19 @ 3:8 PM
✅
336kj
86rpm
47%
21mph
Thursday 11/26/20 @ 2:23 PM
244kj
84rpm
42%
18mph
Wednesday 6/27/18 @ 6:20 PM
✅
97kj
71rpm
51%
19mph
Tuesday 2/19/19 @ 11:49 PM
77kj
69rpm
48%
18mph
Workouts
587
kj
Saturday 5/8/21
233
kj
Tuesday 12/15/20
231
kj
Friday 3/26/21
244
kj
Thursday 11/26/20