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Shake and Bake
chadmanm
π©πͺπΊπΈ HD- ATL - PZP - hardcore
33
Beat ateliasen
VS
ateliasen
Louisiana
93 π₯
Beat chadmanm
Workouts
Previous Workouts
Next Workouts
Sunday 5/9/21 @ 2:15 PM
378
kj
95
rpm
39
%
19
mph
45 min Power Zone Endurance Ride
Matt Wilpers
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Share
Tuesday 10/13/20 @ 8:58 PM
β
423
kj
86
rpm
44
%
19
mph
Monday 1/17/22 @ 2:42 PM
395
kj
89
rpm
40
%
18
mph
45 min Power Zone Ride
Ben Alldis
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Friday 1/21/22 @ 1:11 AM
β
423
kj
67
rpm
52
%
18
mph
Saturday 1/15/22 @ 2:52 PM
500
kj
88
rpm
41
%
18
mph
60 min Power Zone Endurance Ride
Matt Wilpers
View Class
Share
Monday 1/17/22 @ 7:9 PM
β
583
kj
70
rpm
52
%
19
mph
Thursday 8/27/20 @ 10:46 AM
β
410
kj
81
rpm
45
%
19
mph
45 min Power Zone Endurance Ride
Denis Morton
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Thursday 8/27/20 @ 12:21 AM
402
kj
83
rpm
44
%
19
mph
Saturday 5/29/21 @ 4:57 PM
572
kj
90
rpm
42
%
19
mph
60 min Power Zone Ride
Matt Wilpers
View Class
Share
Sunday 12/13/20 @ 5:24 PM
β
668
kj
76
rpm
51
%
20
mph
Saturday 5/22/21 @ 11:7 AM
β
559
kj
92
rpm
42
%
19
mph
60 min Power Zone Ride
Matt Wilpers
View Class
Share
Saturday 7/4/20 @ 5:15 PM
544
kj
86
rpm
43
%
19
mph
Saturday 5/8/21 @ 2:22 PM
672
kj
94
rpm
40
%
19
mph
75 min Power Zone Endurance Ride
Matt Wilpers
View Class
Share
Saturday 1/16/21 @ 6:24 PM
β
803
kj
74
rpm
52
%
20
mph
Monday 2/1/21 @ 11:21 AM
385
kj
88
rpm
41
%
18
mph
45 min Power Zone Ride
Matt Wilpers
View Class
Share
Thursday 2/4/21 @ 1:39 AM
β
505
kj
75
rpm
52
%
20
mph
Monday 8/24/20 @ 10:46 AM
415
kj
84
rpm
44
%
19
mph
45 min Power Zone Endurance Ride
Denis Morton
View Class
Share
Monday 8/24/20 @ 11:55 PM
β
419
kj
83
rpm
44
%
19
mph
Sunday 5/17/20 @ 12:24 PM
63
kj
70
rpm
37
%
14
mph
15 min Low Impact Ride
Matt Wilpers
View Class
Share
Thursday 2/20/20 @ 1:47 AM
β
72
kj
76
rpm
36
%
15
mph
Previous Workouts
Next Workouts
chadmanm
π©πͺπΊπΈ HD- ATL - PZP - hardcore
33
Beat ateliasen
VS
ateliasen
Louisiana
93 π₯
Beat chadmanm
Workouts
Previous Workouts
Next Workouts
45 min Power Zone Endurance Ride
Matt Wilpers
View Class
Share
378
kj
Sunday 5/9/21
β
423
kj
Tuesday 10/13/20
45 min Power Zone Ride
Ben Alldis
View Class
Share
395
kj
Monday 1/17/22
β
423
kj
Friday 1/21/22
60 min Power Zone Endurance Ride
Matt Wilpers
View Class
Share
500
kj
Saturday 1/15/22
β
583
kj
Monday 1/17/22
45 min Power Zone Endurance Ride
Denis Morton
View Class
Share
β
410
kj
Thursday 8/27/20
402
kj
Thursday 8/27/20
60 min Power Zone Ride
Matt Wilpers
View Class
Share
572
kj
Saturday 5/29/21
β
668
kj
Sunday 12/13/20
60 min Power Zone Ride
Matt Wilpers
View Class
Share
β
559
kj
Saturday 5/22/21
544
kj
Saturday 7/4/20
75 min Power Zone Endurance Ride
Matt Wilpers
View Class
Share
672
kj
Saturday 5/8/21
β
803
kj
Saturday 1/16/21
45 min Power Zone Ride
Matt Wilpers
View Class
Share
385
kj
Monday 2/1/21
β
505
kj
Thursday 2/4/21
45 min Power Zone Endurance Ride
Denis Morton
View Class
Share
415
kj
Monday 8/24/20
β
419
kj
Monday 8/24/20
15 min Low Impact Ride
Matt Wilpers
View Class
Share
63
kj
Sunday 5/17/20
β
72
kj
Thursday 2/20/20
Previous Workouts
Next Workouts