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Shake and Bake
chadmanm
π©πͺπΊπΈ HD- ATL - PZP - hardcore
35 π₯
Beat angela_atl
VS
angela_atl
Atlanta β€οΈπ¨π΄
4
Beat chadmanm
Workouts
Previous Workouts
Next Workouts
Tuesday 9/21/21 @ 10:43 AM
β
70
kj
88
rpm
38
%
17
mph
10 min Low Impact Ride
Emma Lovewell
View Class
Share
Wednesday 3/3/21 @ 1:1 PM
54
kj
80
rpm
37
%
16
mph
Wednesday 5/12/21 @ 10:21 AM
β
365
kj
86
rpm
41
%
18
mph
45 min Power Zone Endurance Ride
Olivia Amato
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Share
Wednesday 11/18/20 @ 9:45 PM
262
kj
77
rpm
39
%
16
mph
Saturday 3/6/21 @ 11:33 AM
β
711
kj
89
rpm
40
%
18
mph
90 min Power Zone Endurance Ride
Matt Wilpers
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Saturday 3/6/21 @ 12:8 PM
526
kj
78
rpm
39
%
16
mph
Wednesday 3/3/21 @ 11:18 AM
β
359
kj
95
rpm
37
%
18
mph
45 min Power Zone Ride
Olivia Amato
View Class
Share
Thursday 3/4/21 @ 9:56 PM
274
kj
80
rpm
39
%
16
mph
Saturday 2/27/21 @ 5:36 PM
β
508
kj
94
rpm
39
%
18
mph
60 min Power Zone Ride
Matt Wilpers
View Class
Share
Saturday 2/27/21 @ 12:15 PM
379
kj
79
rpm
40
%
16
mph
Monday 2/22/21 @ 11:21 AM
β
363
kj
92
rpm
38
%
18
mph
45 min Power Zone Ride
Matt Wilpers
View Class
Share
Sunday 2/21/21 @ 1:43 PM
271
kj
78
rpm
38
%
16
mph
Saturday 2/6/21 @ 7:4 PM
β
596
kj
85
rpm
41
%
18
mph
75 min Power Zone Endurance Ride
Matt Wilpers
View Class
Share
Friday 2/5/21 @ 6:56 PM
447
kj
78
rpm
39
%
16
mph
Monday 1/25/21 @ 11:26 AM
β
371
kj
87
rpm
41
%
18
mph
45 min Power Zone Ride
Matt Wilpers
View Class
Share
Sunday 1/24/21 @ 1:55 PM
283
kj
82
rpm
39
%
16
mph
Monday 1/18/21 @ 11:4 AM
β
350
kj
85
rpm
41
%
18
mph
45 min Power Zone Endurance Ride
Matt Wilpers
View Class
Share
Monday 1/18/21 @ 9:41 PM
259
kj
80
rpm
38
%
16
mph
Friday 8/14/20 @ 11:1 AM
β
316
kj
79
rpm
49
%
20
mph
30 min Prince Ride
Ally & Emma
View Class
Share
Sunday 8/16/20 @ 11:45 AM
191
kj
75
rpm
42
%
16
mph
Previous Workouts
Next Workouts
chadmanm
π©πͺπΊπΈ HD- ATL - PZP - hardcore
35 π₯
Beat angela_atl
VS
angela_atl
Atlanta β€οΈπ¨π΄
4
Beat chadmanm
Workouts
Previous Workouts
Next Workouts
10 min Low Impact Ride
Emma Lovewell
View Class
Share
β
70
kj
Tuesday 9/21/21
54
kj
Wednesday 3/3/21
45 min Power Zone Endurance Ride
Olivia Amato
View Class
Share
β
365
kj
Wednesday 5/12/21
262
kj
Wednesday 11/18/20
90 min Power Zone Endurance Ride
Matt Wilpers
View Class
Share
β
711
kj
Saturday 3/6/21
526
kj
Saturday 3/6/21
45 min Power Zone Ride
Olivia Amato
View Class
Share
β
359
kj
Wednesday 3/3/21
274
kj
Thursday 3/4/21
60 min Power Zone Ride
Matt Wilpers
View Class
Share
β
508
kj
Saturday 2/27/21
379
kj
Saturday 2/27/21
45 min Power Zone Ride
Matt Wilpers
View Class
Share
β
363
kj
Monday 2/22/21
271
kj
Sunday 2/21/21
75 min Power Zone Endurance Ride
Matt Wilpers
View Class
Share
β
596
kj
Saturday 2/6/21
447
kj
Friday 2/5/21
45 min Power Zone Ride
Matt Wilpers
View Class
Share
β
371
kj
Monday 1/25/21
283
kj
Sunday 1/24/21
45 min Power Zone Endurance Ride
Matt Wilpers
View Class
Share
β
350
kj
Monday 1/18/21
259
kj
Monday 1/18/21
30 min Prince Ride
Ally & Emma
View Class
Share
β
316
kj
Friday 8/14/20
191
kj
Sunday 8/16/20
Previous Workouts
Next Workouts