Shake and Bake
Workouts
Sunday 5/9/21 @ 2:15 PM
378kj
95rpm
39%
19mph
Tuesday 12/22/20 @ 11:31 AM
✅
378kj
81rpm
44%
18mph
Saturday 5/29/21 @ 4:57 PM
572kj
90rpm
42%
19mph
Thursday 12/10/20 @ 6:9 PM
✅
581kj
79rpm
47%
19mph
Sunday 4/25/21 @ 6:59 PM
226kj
94rpm
37%
17mph
Monday 12/21/20 @ 11:45 AM
✅
235kj
86rpm
40%
18mph
Monday 2/1/21 @ 11:21 AM
385kj
88rpm
41%
18mph
Monday 2/1/21 @ 11:27 AM
✅
470kj
82rpm
47%
20mph
Monday 5/18/20 @ 11:40 AM
252kj
82rpm
43%
18mph
Thursday 12/3/20 @ 7:5 PM
✅
281kj
84rpm
45%
19mph
Sunday 4/26/20 @ 12:37 PM
✅
227kj
82rpm
42%
18mph
Tuesday 9/29/20 @ 10:18 AM
210kj
82rpm
41%
17mph
Monday 8/24/20 @ 10:46 AM
✅
415kj
84rpm
44%
19mph
Monday 8/24/20 @ 10:15 AM
330kj
86rpm
40%
18mph
Saturday 7/25/20 @ 5:53 PM
✅
580kj
81rpm
46%
20mph
Thursday 8/6/20 @ 6:48 PM
403kj
88rpm
38%
17mph
Sunday 5/17/20 @ 12:24 PM
63kj
70rpm
37%
14mph
Saturday 7/11/20 @ 7:10 PM
✅
76kj
75rpm
38%
15mph
Friday 7/3/20 @ 5:11 PM
✅
446kj
80rpm
47%
20mph
Friday 7/3/20 @ 6:8 PM
255kj
78rpm
38%
16mph
Workouts
378
kj
Sunday 5/9/21
226
kj
Sunday 4/25/21
252
kj
Monday 5/18/20
210
kj
Tuesday 9/29/20
330
kj
Monday 8/24/20
403
kj
Thursday 8/6/20
255
kj
Friday 7/3/20