Shake and Bake
Workouts
Tuesday 7/28/20 @ 10:40 AM
✅
414kj
84rpm
44%
19mph
Sunday 8/30/20 @ 5:18 PM
262kj
79rpm
38%
16mph
Tuesday 9/21/21 @ 10:43 AM
✅
70kj
88rpm
38%
17mph
Tuesday 2/9/21 @ 2:12 PM
59kj
84rpm
37%
16mph
Sunday 3/28/21 @ 7:16 PM
✅
109kj
76rpm
43%
17mph
Tuesday 3/30/21 @ 1:36 PM
99kj
75rpm
43%
17mph
Saturday 12/26/20 @ 6:49 PM
✅
219kj
81rpm
42%
17mph
Friday 12/11/20 @ 11:35 AM
202kj
79rpm
41%
17mph
Sunday 7/5/20 @ 8:34 PM
✅
247kj
86rpm
42%
18mph
Saturday 9/26/20 @ 12:58 PM
164kj
73rpm
39%
15mph
Wednesday 8/26/20 @ 10:43 AM
✅
452kj
85rpm
45%
20mph
Saturday 8/29/20 @ 6:56 PM
234kj
74rpm
38%
15mph
Thursday 7/23/20 @ 10:38 AM
117kj
86rpm
36%
16mph
Sunday 8/16/20 @ 4:21 PM
✅
146kj
77rpm
43%
17mph
Friday 8/14/20 @ 11:1 AM
✅
316kj
79rpm
49%
20mph
Wednesday 8/12/20 @ 11:23 PM
201kj
73rpm
43%
17mph
Tuesday 7/7/20 @ 10:36 AM
✅
259kj
78rpm
45%
18mph
Thursday 7/2/20 @ 10:38 AM
210kj
74rpm
44%
17mph
Wednesday 4/1/20 @ 4:32 PM
✅
239kj
79rpm
44%
18mph
Sunday 3/29/20 @ 4:4 PM
148kj
65rpm
44%
15mph
Workouts
262
kj
Sunday 8/30/20
164
kj
Saturday 9/26/20