Shake and Bake
Workouts
Monday 1/23/23 @ 10:30 PM
✅
272kj
71rpm
66%
25mph
Tuesday 3/28/23 @ 8:20 PM
129kj
80rpm
45%
19mph
Saturday 9/12/20 @ 8:22 PM
✅
251kj
68rpm
59%
22mph
Saturday 3/13/21 @ 5:49 PM
146kj
86rpm
40%
18mph
Monday 8/24/20 @ 8:52 PM
✅
531kj
74rpm
64%
25mph
Saturday 8/22/20 @ 4:52 PM
270kj
82rpm
46%
19mph
Friday 8/14/20 @ 2:30 PM
✅
523kj
74rpm
64%
25mph
Saturday 8/15/20 @ 2:30 PM
277kj
78rpm
48%
19mph
Monday 5/18/20 @ 11:32 PM
✅
123kj
76rpm
54%
22mph
Sunday 5/10/20 @ 3:48 PM
74kj
79rpm
43%
18mph
Friday 5/15/20 @ 4:29 PM
✅
496kj
74rpm
62%
24mph
Friday 5/15/20 @ 4:27 PM
301kj
69rpm
53%
20mph
Thursday 7/4/19 @ 12:16 PM
✅
633kj
70rpm
60%
23mph
Saturday 4/11/20 @ 2:59 PM
349kj
79rpm
44%
18mph
Sunday 2/2/20 @ 9:43 PM
✅
180kj
57rpm
65%
21mph
Sunday 3/22/20 @ 3:21 PM
99kj
85rpm
39%
17mph
Saturday 3/7/20 @ 7:15 PM
✅
746kj
62rpm
70%
24mph
Saturday 3/14/20 @ 5:59 PM
381kj
82rpm
44%
19mph
Saturday 1/11/20 @ 9:40 PM
✅
393kj
61rpm
64%
22mph
Wednesday 1/22/20 @ 9:53 PM
226kj
84rpm
42%
18mph
Workouts
301
kj
Friday 5/15/20
349
kj
Saturday 4/11/20
381
kj
Saturday 3/14/20