Shake and Bake

Workouts

Saturday 1/23/21 @ 2:27 AM
✅
630kj
77rpm
49%
20mph
60 min Power Zone Endurance Ride
Matt Wilpers
Friday 2/10/23 @ 11:12 AM
481kj
99rpm
37%
18mph
Sunday 1/17/21 @ 11:42 AM
✅
632kj
76rpm
50%
20mph
60 min Power Zone Endurance Ride
Matt Wilpers
Saturday 11/5/22 @ 1:13 PM
573kj
89rpm
44%
20mph

Workouts

60 min Power Zone Endurance Ride
Matt Wilpers
✅ 630 kj
Saturday 1/23/21
481 kj
Friday 2/10/23
60 min Power Zone Endurance Ride
Matt Wilpers
✅ 632 kj
Sunday 1/17/21
573 kj
Saturday 11/5/22