Shake and Bake

Workouts

Thursday 1/28/21 @ 11:42 AM
276kj
79rpm
46%
19mph
30 min Post Malone Ride
Ally Love
Thursday 2/4/21 @ 4:34 PM
✅
434kj
53rpm
84%
23mph
Monday 1/4/21 @ 12:15 PM
191kj
85rpm
45%
19mph
20 min 2000s Ride
Jess King
Wednesday 1/6/21 @ 1:1 AM
✅
265kj
65rpm
68%
22mph
Friday 12/18/20 @ 11:30 AM
279kj
83rpm
45%
19mph
30 min The Greatest Showman Ride
Robin Arzón
Wednesday 8/26/20 @ 4:44 AM
✅
530kj
48rpm
95%
25mph
Tuesday 9/15/20 @ 4:28 PM
267kj
84rpm
44%
19mph
30 min 90s Ride
Hannah Frankson
Tuesday 9/15/20 @ 4:28 PM
✅
535kj
53rpm
90%
25mph
Sunday 3/1/20 @ 12:11 PM
429kj
80rpm
47%
19mph
45 min Climb Ride
Kendall Toole
Thursday 4/16/20 @ 6:12 PM
✅
681kj
62rpm
72%
23mph

Workouts

30 min Post Malone Ride
Ally Love
276 kj
Thursday 1/28/21
✅ 434 kj
Thursday 2/4/21
20 min 2000s Ride
Jess King
191 kj
Monday 1/4/21
✅ 265 kj
Wednesday 1/6/21
30 min The Greatest Showman Ride
Robin Arzón
279 kj
Friday 12/18/20
✅ 530 kj
Wednesday 8/26/20
30 min 90s Ride
Hannah Frankson
267 kj
Tuesday 9/15/20
✅ 535 kj
Tuesday 9/15/20
45 min Climb Ride
Kendall Toole
429 kj
Sunday 3/1/20
✅ 681 kj
Thursday 4/16/20