Shake and Bake

Workouts

Thursday 1/14/21 @ 11:41 AM
✅
181kj
82rpm
45%
19mph
20 min Pop Ride
Cody Rigsby
Monday 1/25/21 @ 5:19 PM
118kj
71rpm
42%
16mph
Monday 3/9/20 @ 10:0 AM
✅
277kj
68rpm
51%
19mph
30 min WHM Celebration Ride
Tunde Oyeneyin
Sunday 3/15/20 @ 1:51 PM
155kj
65rpm
42%
15mph

Workouts

20 min Pop Ride
Cody Rigsby
✅ 181 kj
Thursday 1/14/21
118 kj
Monday 1/25/21
30 min WHM Celebration Ride
Tunde Oyeneyin
✅ 277 kj
Monday 3/9/20
155 kj
Sunday 3/15/20