Shake and Bake
Workouts
Saturday 3/12/22 @ 11:33 PM
188kj
79rpm
48%
19mph
Tuesday 2/15/22 @ 9:39 PM
✅
231kj
86rpm
48%
21mph
Tuesday 12/29/20 @ 1:0 AM
289kj
75rpm
50%
19mph
Thursday 12/31/20 @ 2:31 PM
✅
422kj
96rpm
48%
23mph
Wednesday 11/11/20 @ 10:55 PM
172kj
77rpm
47%
18mph
Tuesday 11/17/20 @ 6:44 PM
✅
267kj
86rpm
51%
22mph
Thursday 7/2/20 @ 1:2 PM
144kj
81rpm
47%
19mph
Monday 6/22/20 @ 8:12 PM
✅
229kj
95rpm
50%
23mph
Saturday 6/20/20 @ 4:2 PM
339kj
79rpm
51%
21mph
Tuesday 6/23/20 @ 3:2 PM
✅
503kj
94rpm
53%
24mph
Tuesday 5/12/20 @ 2:43 PM
340kj
78rpm
52%
21mph
Monday 4/27/20 @ 1:59 PM
✅
469kj
93rpm
52%
24mph
Monday 5/4/20 @ 10:13 PM
334kj
76rpm
53%
21mph
Monday 5/4/20 @ 12:12 PM
✅
437kj
94rpm
50%
23mph
Wednesday 4/22/20 @ 10:33 PM
250kj
77rpm
46%
18mph
Wednesday 4/22/20 @ 1:55 PM
✅
434kj
91rpm
51%
23mph
Friday 4/17/20 @ 8:46 PM
242kj
76rpm
54%
21mph
Saturday 4/18/20 @ 3:46 PM
✅
285kj
91rpm
52%
23mph
Saturday 3/21/20 @ 8:2 PM
459kj
78rpm
50%
20mph
Monday 3/16/20 @ 6:48 PM
✅
632kj
90rpm
51%
23mph
Workouts
289
kj
Tuesday 12/29/20
339
kj
Saturday 6/20/20
340
kj
Tuesday 5/12/20
334
kj
Monday 5/4/20
250
kj
Wednesday 4/22/20