Shake and Bake

Workouts

Monday 11/4/19 @ 10:6 PM
✅
306kj
81rpm
47%
20mph
30 min P!nk Ride
Christine D'Ercole
Tuesday 1/5/21 @ 2:50 PM
183kj
71rpm
42%
16mph
Saturday 8/3/19 @ 10:58 AM
✅
300kj
81rpm
47%
20mph
30 min Lizzo Ride
Robin Arzón
Thursday 10/10/19 @ 12:21 PM
202kj
73rpm
43%
17mph
Friday 1/31/20 @ 1:14 PM
✅
321kj
77rpm
51%
20mph
30 min XOXO, Cody
Cody Rigsby
Saturday 2/8/20 @ 6:17 PM
50kj
74rpm
35%
13mph
Saturday 6/29/19 @ 4:36 PM
✅
228kj
79rpm
43%
18mph
30 min Madonna Ride
Robin Arzón
Monday 8/19/19 @ 9:27 PM
180kj
75rpm
41%
16mph

Workouts

30 min P!nk Ride
Christine D'Ercole
✅ 306 kj
Monday 11/4/19
183 kj
Tuesday 1/5/21
30 min Lizzo Ride
Robin Arzón
✅ 300 kj
Saturday 8/3/19
202 kj
Thursday 10/10/19
30 min XOXO, Cody
Cody Rigsby
✅ 321 kj
Friday 1/31/20
50 kj
Saturday 2/8/20
30 min Madonna Ride
Robin Arzón
✅ 228 kj
Saturday 6/29/19
180 kj
Monday 8/19/19