Shake and Bake
Workouts
Friday 9/11/20 @ 11:59 AM
✅
584kj
83rpm
45%
20mph
Saturday 10/9/21 @ 9:22 PM
kj
rpm
%
0mph
Wednesday 9/15/21 @ 1:20 PM
✅
282kj
79rpm
47%
19mph
Wednesday 9/15/21 @ 1:21 PM
237kj
83rpm
42%
18mph
Monday 12/7/20 @ 1:58 PM
kj
rpm
%
0mph
Monday 12/14/20 @ 4:29 PM
✅
kj
rpm
%
0mph
Thursday 2/6/20 @ 12:53 PM
✅
413kj
80rpm
46%
19mph
Monday 1/25/21 @ 6:16 PM
kj
rpm
%
0mph
Wednesday 10/14/20 @ 1:25 PM
✅
233kj
82rpm
42%
18mph
Monday 7/13/20 @ 4:34 PM
205kj
92rpm
37%
17mph
Thursday 10/24/19 @ 11:57 AM
✅
446kj
80rpm
46%
19mph
Thursday 4/9/20 @ 4:13 PM
324kj
84rpm
43%
18mph
Sunday 3/17/19 @ 12:37 PM
✅
457kj
83rpm
46%
20mph
Saturday 3/23/19 @ 3:5 PM
356kj
81rpm
43%
18mph
Wednesday 2/20/19 @ 12:23 PM
kj
rpm
%
0mph
Thursday 6/14/18 @ 10:10 AM
✅
316kj
79rpm
45%
19mph
Wednesday 9/5/18 @ 12:9 PM
✅
404kj
82rpm
42%
18mph
Sunday 9/9/18 @ 2:44 PM
305kj
76rpm
40%
15mph
Tuesday 8/21/18 @ 11:48 AM
kj
rpm
%
0mph
Tuesday 8/21/18 @ 3:53 PM
✅
366kj
81rpm
44%
18mph
Workouts
kj
Saturday 10/9/21
237
kj
Wednesday 9/15/21
kj
Monday 1/25/21
205
kj
Monday 7/13/20
kj
Tuesday 8/21/18