Shake and Bake
Workouts
Saturday 6/29/19 @ 4:36 PM
✅
228kj
79rpm
43%
18mph
Wednesday 8/3/22 @ 10:49 AM
198kj
78rpm
41%
17mph
Monday 8/1/22 @ 11:25 AM
✅
273kj
77rpm
47%
19mph
Wednesday 7/27/22 @ 3:55 PM
209kj
76rpm
43%
17mph
Wednesday 3/31/21 @ 10:44 AM
✅
285kj
76rpm
49%
19mph
Monday 4/12/21 @ 8:14 PM
245kj
80rpm
44%
18mph
Tuesday 12/3/19 @ 12:17 PM
✅
190kj
80rpm
46%
19mph
Wednesday 4/15/20 @ 8:21 PM
129kj
83rpm
39%
17mph
Saturday 3/28/20 @ 1:55 PM
✅
337kj
77rpm
52%
21mph
Monday 3/30/20 @ 4:24 PM
182kj
79rpm
43%
17mph
Saturday 3/14/20 @ 3:40 PM
✅
339kj
76rpm
52%
21mph
Sunday 3/15/20 @ 6:24 PM
242kj
76rpm
46%
18mph
Saturday 8/3/19 @ 10:58 AM
✅
300kj
81rpm
47%
20mph
Monday 2/17/20 @ 6:40 PM
209kj
80rpm
41%
17mph
Friday 1/31/20 @ 1:14 PM
✅
321kj
77rpm
51%
20mph
Wednesday 1/29/20 @ 9:55 PM
213kj
78rpm
43%
17mph
Workouts
209
kj
Wednesday 7/27/22