Shake and Bake
Workouts
Friday 3/5/21 @ 11:23 AM
✅
265kj
75rpm
47%
19mph
Tuesday 9/15/20 @ 12:59 AM
192kj
73rpm
42%
16mph
Thursday 4/23/20 @ 12:5 PM
✅
297kj
79rpm
48%
20mph
Wednesday 4/22/20 @ 11:53 PM
221kj
78rpm
43%
17mph
Saturday 4/18/20 @ 12:24 PM
✅
313kj
76rpm
50%
20mph
Saturday 11/23/19 @ 6:40 PM
238kj
77rpm
44%
18mph
Saturday 3/21/20 @ 11:46 AM
✅
292kj
79rpm
47%
19mph
Thursday 3/19/20 @ 11:7 PM
229kj
79rpm
43%
18mph
Monday 11/4/19 @ 10:6 PM
✅
306kj
81rpm
47%
20mph
Tuesday 11/5/19 @ 2:4 AM
228kj
84rpm
41%
17mph
Friday 8/16/19 @ 12:36 PM
✅
307kj
79rpm
48%
20mph
Tuesday 7/2/19 @ 1:0 AM
251kj
79rpm
44%
18mph
Wednesday 8/14/19 @ 12:21 PM
✅
336kj
75rpm
51%
20mph
Sunday 8/11/19 @ 3:40 PM
270kj
71rpm
49%
18mph
Tuesday 2/12/19 @ 12:43 PM
✅
272kj
70rpm
51%
19mph
Thursday 2/14/19 @ 1:44 AM
144kj
49rpm
45%
12mph
Thursday 11/22/18 @ 3:26 PM
✅
440kj
80rpm
47%
19mph
Sunday 1/27/19 @ 12:45 AM
332kj
81rpm
42%
17mph
Monday 2/19/18 @ 10:56 AM
✅
278kj
79rpm
46%
19mph
Saturday 1/19/19 @ 10:24 PM
224kj
76rpm
44%
17mph
Workouts
221
kj
Wednesday 4/22/20
144
kj
Thursday 2/14/19