Shake and Bake
Workouts
Thursday 1/26/23 @ 1:42 PM
✅
238kj
78rpm
46%
18mph
Saturday 1/28/23 @ 8:38 PM
51kj
78rpm
38%
15mph
Monday 8/23/21 @ 12:29 PM
✅
187kj
74rpm
49%
19mph
Tuesday 8/24/21 @ 1:37 AM
106kj
76rpm
38%
15mph
Saturday 8/31/19 @ 1:38 PM
✅
642kj
81rpm
48%
20mph
Tuesday 5/25/21 @ 2:38 AM
149kj
0rpm
0%
0mph
Friday 4/9/21 @ 11:59 AM
✅
450kj
82rpm
45%
19mph
Wednesday 5/19/21 @ 2:44 PM
215kj
0rpm
0%
0mph
Monday 12/7/20 @ 1:58 PM
kj
rpm
%
0mph
Friday 3/5/21 @ 9:22 PM
✅
340kj
86rpm
38%
17mph
Thursday 2/6/20 @ 12:53 PM
✅
413kj
80rpm
46%
19mph
Thursday 1/21/21 @ 2:57 PM
321kj
79rpm
42%
17mph
Sunday 4/12/20 @ 12:45 PM
✅
448kj
77rpm
49%
20mph
Saturday 3/28/20 @ 3:54 PM
306kj
79rpm
41%
17mph
Monday 3/16/20 @ 12:11 PM
✅
320kj
81rpm
48%
20mph
Sunday 3/15/20 @ 10:22 PM
106kj
71rpm
33%
13mph
Wednesday 9/5/18 @ 12:9 PM
✅
404kj
82rpm
42%
18mph
Monday 8/21/17 @ 2:20 PM
372kj
91rpm
40%
18mph
Tuesday 9/19/17 @ 11:0 AM
359kj
80rpm
39%
16mph
Monday 9/25/17 @ 2:8 PM
✅
370kj
85rpm
42%
18mph
Workouts
51
kj
Saturday 1/28/23
106
kj
Tuesday 8/24/21
321
kj
Thursday 1/21/21
106
kj
Sunday 3/15/20
372
kj
Monday 8/21/17