Ricky
Bobby
if you're not
first
, you're
last
Home
|
Riders
|
Join
|
About
Shake and Bake
ceo_of_fun
Westbrough, MA
12
Beat ajerseyspingirl
VS
ajerseyspingirl
Westfield, NJ
323 🔥
Beat ceo_of_fun
Workouts
Previous Workouts
Next Workouts
Monday 3/13/23 @ 12:8 PM
240
kj
76
rpm
45
%
18
mph
30 min WHM: Epic Sing Along Ride
Jenn Sherman
View Class
Share
Sunday 3/12/23 @ 3:17 PM
✅
327
kj
76
rpm
51
%
21
mph
Monday 3/21/22 @ 11:45 AM
276
kj
70
rpm
51
%
19
mph
30 min Donna Summer Ride
Cody Rigsby
View Class
Share
Thursday 3/17/22 @ 12:59 PM
✅
357
kj
78
rpm
53
%
21
mph
Wednesday 5/19/21 @ 11:56 AM
282
kj
83
rpm
44
%
19
mph
30 min Power Zone 80s Ride
Christine D'Ercole
View Class
Share
Wednesday 6/9/21 @ 12:38 PM
✅
364
kj
86
rpm
49
%
21
mph
Monday 12/7/20 @ 1:58 PM
kj
rpm
%
0
mph
45 min Power Zone Max Ride
Matt Wilpers
View Class
Share
Tuesday 3/2/21 @ 12:27 PM
✅
564
kj
77
rpm
54
%
22
mph
Thursday 2/6/20 @ 12:53 PM
413
kj
80
rpm
46
%
19
mph
45 min Power Zone Endurance Ride
Denis Morton
View Class
Share
Wednesday 1/20/21 @ 12:16 PM
✅
542
kj
86
rpm
49
%
21
mph
Saturday 5/2/20 @ 12:53 PM
402
kj
83
rpm
40
%
17
mph
45 min Power Zone Max Ride
Matt Wilpers
View Class
Share
Tuesday 5/5/20 @ 11:57 AM
✅
564
kj
82
rpm
51
%
21
mph
Thursday 6/13/19 @ 1:56 PM
620
kj
81
rpm
47
%
20
mph
60 min Power Zone Endurance Ride
Matt Wilpers
View Class
Share
Wednesday 6/12/19 @ 12:49 PM
✅
685
kj
80
rpm
50
%
21
mph
Friday 10/19/18 @ 12:52 PM
452
kj
81
rpm
46
%
20
mph
45 min Power Zone Ride
Matt Wilpers
View Class
Share
Thursday 4/18/19 @ 1:5 PM
✅
521
kj
81
rpm
50
%
21
mph
Sunday 3/17/19 @ 12:37 PM
457
kj
83
rpm
46
%
20
mph
45 min Power Zone Ride
Matt Wilpers
View Class
Share
Monday 3/18/19 @ 1:27 PM
✅
506
kj
81
rpm
50
%
21
mph
Wednesday 2/20/19 @ 12:23 PM
kj
rpm
%
0
mph
45 min Power Zone Ride
Matt Wilpers
View Class
Share
Tuesday 2/19/19 @ 2:2 PM
✅
463
kj
78
rpm
49
%
20
mph
Previous Workouts
Next Workouts
ceo_of_fun
Westbrough, MA
12
Beat ajerseyspingirl
VS
ajerseyspingirl
Westfield, NJ
323 🔥
Beat ceo_of_fun
Workouts
Previous Workouts
Next Workouts
30 min WHM: Epic Sing Along Ride
Jenn Sherman
View Class
Share
240
kj
Monday 3/13/23
✅
327
kj
Sunday 3/12/23
30 min Donna Summer Ride
Cody Rigsby
View Class
Share
276
kj
Monday 3/21/22
✅
357
kj
Thursday 3/17/22
30 min Power Zone 80s Ride
Christine D'Ercole
View Class
Share
282
kj
Wednesday 5/19/21
✅
364
kj
Wednesday 6/9/21
45 min Power Zone Max Ride
Matt Wilpers
View Class
Share
kj
Monday 12/7/20
✅
564
kj
Tuesday 3/2/21
45 min Power Zone Endurance Ride
Denis Morton
View Class
Share
413
kj
Thursday 2/6/20
✅
542
kj
Wednesday 1/20/21
45 min Power Zone Max Ride
Matt Wilpers
View Class
Share
402
kj
Saturday 5/2/20
✅
564
kj
Tuesday 5/5/20
60 min Power Zone Endurance Ride
Matt Wilpers
View Class
Share
620
kj
Thursday 6/13/19
✅
685
kj
Wednesday 6/12/19
45 min Power Zone Ride
Matt Wilpers
View Class
Share
452
kj
Friday 10/19/18
✅
521
kj
Thursday 4/18/19
45 min Power Zone Ride
Matt Wilpers
View Class
Share
457
kj
Sunday 3/17/19
✅
506
kj
Monday 3/18/19
45 min Power Zone Ride
Matt Wilpers
View Class
Share
kj
Wednesday 2/20/19
✅
463
kj
Tuesday 2/19/19
Previous Workouts
Next Workouts