Shake and Bake
VS
Workouts
Monday 6/27/22 @ 12:38 PM
✅
250kj
77rpm
45%
18mph
Wednesday 5/18/22 @ 1:56 PM
116kj
75rpm
33%
13mph
Thursday 3/24/22 @ 12:14 PM
✅
617kj
81rpm
43%
18mph
Saturday 2/5/22 @ 12:30 PM
481kj
68rpm
45%
16mph
Monday 8/30/21 @ 11:15 AM
✅
405kj
77rpm
47%
19mph
Sunday 8/29/21 @ 2:32 PM
257kj
73rpm
41%
16mph
Thursday 3/5/20 @ 12:55 PM
✅
436kj
85rpm
44%
19mph
Thursday 3/5/20 @ 1:9 PM
166kj
72rpm
37%
14mph
Tuesday 12/17/19 @ 12:59 PM
✅
445kj
78rpm
48%
20mph
Tuesday 12/17/19 @ 12:59 PM
182kj
62rpm
37%
13mph
Thursday 6/1/17 @ 10:59 AM
✅
400kj
77rpm
48%
19mph
Saturday 1/26/19 @ 2:33 PM
233kj
72rpm
39%
15mph
Wednesday 8/29/18 @ 2:24 PM
✅
216kj
83rpm
40%
17mph
Wednesday 8/29/18 @ 2:29 PM
131kj
75rpm
35%
14mph
Friday 2/16/18 @ 7:40 PM
✅
287kj
85rpm
45%
19mph
Wednesday 2/21/18 @ 6:20 PM
245kj
71rpm
47%
18mph
Friday 10/6/17 @ 11:13 AM
397kj
83rpm
44%
19mph
Tuesday 10/3/17 @ 1:23 PM
✅
501kj
81rpm
49%
21mph
Thursday 8/10/17 @ 1:8 PM
242kj
84rpm
42%
18mph
Wednesday 8/9/17 @ 1:4 AM
✅
257kj
60rpm
55%
19mph
ceo_of_fun
Westbrough, MA
90
🔥
VS
adaywithquay
Newport Beach, CA
33
Workouts
116
kj
Wednesday 5/18/22
481
kj
Saturday 2/5/22
233
kj
Saturday 1/26/19
242
kj
Thursday 8/10/17