Shake and Bake

Workouts

Friday 10/9/20 @ 3:48 PM
271kj
69rpm
43%
16mph
45 min 90s Ride
Emma Lovewell
Tuesday 3/16/21 @ 8:24 PM
✅
308kj
84rpm
40%
17mph
Tuesday 1/5/21 @ 10:5 PM
111kj
69rpm
42%
16mph
20 min 90s Ride
Emma Lovewell
Monday 1/18/21 @ 9:28 PM
✅
133kj
74rpm
44%
17mph
Wednesday 1/6/21 @ 11:9 PM
155kj
69rpm
40%
15mph
30 min 90s Hip Hop Ride
Robin Arzón
Sunday 1/17/21 @ 10:8 PM
✅
201kj
91rpm
37%
17mph
Wednesday 10/21/20 @ 10:15 PM
99kj
70rpm
39%
15mph
20 min 90s Ride
Robin Arzón
Thursday 10/29/20 @ 11:32 PM
✅
122kj
87rpm
37%
16mph
Friday 7/21/17 @ 5:13 PM
266kj
64rpm
45%
16mph
45 min Premiere Ride
Emma Lovewell
Monday 6/4/18 @ 11:57 PM
✅
397kj
74rpm
49%
19mph
Tuesday 2/14/17 @ 12:0 AM
274kj
73rpm
43%
16mph
45 min Disco Ride
Jennifer Jacobs
Saturday 12/9/17 @ 9:3 PM
✅
364kj
78rpm
45%
18mph
Saturday 3/11/17 @ 8:13 PM
292kj
75rpm
43%
17mph
45 min Disco Ride
Jennifer Jacobs
Saturday 12/2/17 @ 12:44 AM
✅
345kj
78rpm
44%
18mph

Workouts

45 min 90s Ride
Emma Lovewell
271 kj
Friday 10/9/20
✅ 308 kj
Tuesday 3/16/21
20 min 90s Ride
Emma Lovewell
111 kj
Tuesday 1/5/21
✅ 133 kj
Monday 1/18/21
30 min 90s Hip Hop Ride
Robin Arzón
155 kj
Wednesday 1/6/21
✅ 201 kj
Sunday 1/17/21
20 min 90s Ride
Robin Arzón
99 kj
Wednesday 10/21/20
✅ 122 kj
Thursday 10/29/20
45 min Premiere Ride
Emma Lovewell
266 kj
Friday 7/21/17
✅ 397 kj
Monday 6/4/18
45 min Disco Ride
Jennifer Jacobs
274 kj
Tuesday 2/14/17
✅ 364 kj
Saturday 12/9/17
45 min Disco Ride
Jennifer Jacobs
292 kj
Saturday 3/11/17
✅ 345 kj
Saturday 12/2/17