Shake and Bake
Workouts
Thursday 8/25/22 @ 3:4 PM
171kj
70rpm
41%
16mph
Monday 8/22/22 @ 8:48 PM
✅
273kj
147rpm
0%
0mph
Friday 9/17/21 @ 10:25 PM
116kj
74rpm
40%
16mph
Monday 9/20/21 @ 8:13 PM
✅
188kj
151rpm
0%
0mph
Friday 7/31/20 @ 1:42 PM
286kj
71rpm
43%
17mph
Wednesday 8/4/21 @ 2:6 PM
✅
347kj
150rpm
0%
0mph
Wednesday 5/26/21 @ 10:23 PM
181kj
66rpm
46%
17mph
Monday 5/24/21 @ 2:45 PM
✅
302kj
157rpm
0%
0mph
Friday 9/18/20 @ 11:58 AM
154kj
61rpm
52%
18mph
Wednesday 9/16/20 @ 11:4 PM
✅
168kj
0rpm
0%
0mph
Friday 6/26/20 @ 2:40 PM
170kj
71rpm
41%
16mph
Thursday 7/2/20 @ 6:21 PM
✅
256kj
0rpm
0%
0mph
Tuesday 5/26/20 @ 8:26 PM
99kj
66rpm
41%
15mph
Wednesday 5/27/20 @ 2:36 PM
✅
169kj
0rpm
0%
0mph
Wednesday 4/22/20 @ 1:57 PM
140kj
65rpm
40%
14mph
Sunday 4/26/20 @ 1:20 AM
✅
230kj
0rpm
0%
0mph
Friday 4/3/20 @ 3:51 PM
224kj
64rpm
42%
15mph
Thursday 4/9/20 @ 12:34 AM
✅
323kj
0rpm
0%
0mph
Sunday 3/29/20 @ 3:51 PM
✅
136kj
63rpm
41%
14mph
Sunday 3/29/20 @ 3:58 PM
kj
rpm
%
0mph
Workouts
171
kj
Thursday 8/25/22
286
kj
Friday 7/31/20
140
kj
Wednesday 4/22/20