Shake and Bake
Workouts
Friday 3/31/23 @ 5:47 PM
98kj
74rpm
37%
15mph
Saturday 5/13/23 @ 1:29 AM
✅
227kj
81rpm
50%
21mph
Sunday 5/1/22 @ 4:47 PM
37kj
60rpm
40%
13mph
Friday 7/8/22 @ 9:47 PM
✅
218kj
85rpm
48%
21mph
Sunday 1/2/22 @ 5:15 PM
85kj
63rpm
44%
15mph
Friday 12/11/20 @ 3:29 AM
✅
343kj
76rpm
53%
21mph
Wednesday 10/21/20 @ 10:15 PM
99kj
70rpm
39%
15mph
Tuesday 10/27/20 @ 8:43 PM
✅
201kj
86rpm
46%
20mph
Saturday 7/20/19 @ 2:10 PM
158kj
73rpm
36%
14mph
Saturday 7/11/20 @ 8:11 PM
✅
441kj
78rpm
46%
19mph
Thursday 1/16/20 @ 3:56 PM
84kj
72rpm
37%
14mph
Saturday 5/2/20 @ 3:35 AM
✅
190kj
87rpm
44%
19mph
Wednesday 4/22/20 @ 1:57 PM
140kj
65rpm
40%
14mph
Wednesday 4/22/20 @ 1:57 PM
✅
342kj
82rpm
50%
21mph
Friday 8/2/19 @ 5:22 PM
156kj
69rpm
40%
15mph
Friday 8/2/19 @ 5:24 PM
✅
369kj
87rpm
50%
21mph
Workouts
140
kj
Wednesday 4/22/20