Shake and Bake
Workouts
Friday 10/6/23 @ 2:26 PM
111kj
76rpm
39%
16mph
Tuesday 9/19/23 @ 10:21 PM
✅
115kj
73rpm
41%
16mph
Friday 7/29/22 @ 10:48 AM
103kj
69rpm
41%
15mph
Wednesday 6/29/22 @ 12:13 PM
✅
143kj
75rpm
44%
17mph
Saturday 4/17/21 @ 2:53 PM
267kj
69rpm
43%
16mph
Friday 4/23/21 @ 3:56 PM
✅
268kj
72rpm
41%
15mph
Thursday 11/5/20 @ 2:20 PM
180kj
71rpm
42%
16mph
Wednesday 9/16/20 @ 3:29 PM
✅
206kj
68rpm
45%
15mph
Friday 4/19/19 @ 11:52 AM
309kj
67rpm
47%
17mph
Wednesday 3/25/20 @ 7:37 PM
✅
321kj
72rpm
45%
17mph
Friday 6/21/19 @ 11:50 AM
224kj
62rpm
43%
15mph
Saturday 6/29/19 @ 6:28 PM
✅
348kj
75rpm
45%
18mph
Saturday 12/9/17 @ 3:47 PM
284kj
73rpm
43%
17mph
Tuesday 12/12/17 @ 5:2 PM
✅
324kj
77rpm
43%
17mph
Tuesday 7/4/17 @ 3:36 PM
244kj
72rpm
41%
15mph
Thursday 7/6/17 @ 3:44 PM
✅
300kj
80rpm
41%
17mph
Sunday 6/25/17 @ 1:50 PM
283kj
75rpm
42%
16mph
Friday 6/23/17 @ 5:7 PM
✅
335kj
75rpm
46%
18mph
Friday 4/28/17 @ 2:57 PM
274kj
71rpm
44%
16mph
Friday 4/28/17 @ 3:41 PM
✅
351kj
77rpm
45%
18mph
Workouts
180
kj
Thursday 11/5/20
244
kj
Tuesday 7/4/17