Shake and Bake
Workouts
Saturday 6/12/21 @ 2:0 PM
173kj
70rpm
43%
16mph
Sunday 3/29/20 @ 11:20 PM
✅
420kj
82rpm
40%
17mph
Friday 6/11/21 @ 2:1 PM
170kj
73rpm
42%
17mph
Saturday 11/21/20 @ 2:7 AM
✅
337kj
83rpm
41%
18mph
Wednesday 2/12/20 @ 11:24 PM
232kj
67rpm
42%
15mph
Wednesday 9/2/20 @ 10:1 PM
✅
280kj
83rpm
38%
16mph
Wednesday 4/15/20 @ 1:16 PM
220kj
66rpm
41%
15mph
Monday 4/20/20 @ 12:56 AM
✅
335kj
84rpm
40%
17mph
Saturday 7/20/19 @ 2:10 PM
158kj
73rpm
36%
14mph
Sunday 7/21/19 @ 2:0 PM
✅
354kj
85rpm
39%
17mph
Friday 7/6/18 @ 8:6 PM
215kj
79rpm
42%
17mph
Saturday 7/7/18 @ 7:40 PM
✅
222kj
82rpm
41%
17mph
Thursday 3/15/18 @ 4:24 PM
✅
186kj
69rpm
43%
16mph
Sunday 3/18/18 @ 4:11 PM
141kj
57rpm
44%
14mph
Workouts
173
kj
Saturday 6/12/21
170
kj
Friday 6/11/21
232
kj
Wednesday 2/12/20
141
kj
Sunday 3/18/18