Shake and Bake

Workouts

Monday 2/14/22 @ 11:10 PM
βœ…
82kj
83rpm
43%
18mph
10 min Low Impact Ride
Alex Toussaint
Sunday 2/20/22 @ 6:0 PM
16kj
65rpm
24%
8mph
Saturday 2/26/22 @ 10:57 PM
βœ…
82kj
83rpm
43%
18mph
10 min Low Impact Ride
Hannah Frankson
Saturday 2/19/22 @ 2:58 PM
16kj
65rpm
24%
8mph
Sunday 2/14/21 @ 6:55 PM
βœ…
532kj
85rpm
49%
21mph
45 min 5-Year Anniversary Ride
Alex Toussaint
Tuesday 2/9/21 @ 11:16 PM
kj
rpm
%
0mph
Sunday 11/1/20 @ 6:33 PM
βœ…
111kj
83rpm
49%
21mph
10 min Climb Ride
Tunde Oyeneyin
Friday 9/4/20 @ 12:17 PM
23kj
59rpm
32%
10mph
Thursday 7/30/20 @ 10:43 PM
βœ…
232kj
91rpm
46%
21mph
20 min Low Impact Ride
Alex Toussaint
Saturday 8/1/20 @ 3:15 PM
43kj
63rpm
28%
10mph
Friday 7/17/20 @ 10:8 PM
βœ…
333kj
85rpm
47%
21mph
30 min Celebrity Ride Along
Tunde Oyeneyin
Thursday 7/16/20 @ 11:41 PM
41kj
57rpm
32%
10mph
Tuesday 9/10/19 @ 10:8 PM
βœ…
180kj
84rpm
50%
21mph
15 min Hip Hop Ride
Tunde Oyeneyin
Tuesday 9/17/19 @ 11:0 PM
2kj
63rpm
30%
10mph
Tuesday 7/16/19 @ 9:40 PM
βœ…
244kj
88rpm
48%
22mph
20 min Low Impact Ride
Alex Toussaint
Tuesday 6/4/19 @ 9:17 PM
5kj
56rpm
23%
7mph
Monday 6/18/18 @ 10:17 PM
βœ…
88kj
80rpm
45%
19mph
10 min Low Impact Ride
Jenn Sherman
Wednesday 6/6/18 @ 3:3 PM
16kj
63rpm
25%
9mph
Thursday 3/1/18 @ 1:48 AM
βœ…
137kj
78rpm
42%
17mph
20 min 80s Ride
Robin ArzΓ³n
Wednesday 2/28/18 @ 10:5 PM
23kj
57rpm
30%
10mph

Workouts

10 min Low Impact Ride
Alex Toussaint
βœ… 82 kj
Monday 2/14/22
16 kj
Sunday 2/20/22
10 min Low Impact Ride
Hannah Frankson
βœ… 82 kj
Saturday 2/26/22
16 kj
Saturday 2/19/22
45 min 5-Year Anniversary Ride
Alex Toussaint
βœ… 532 kj
Sunday 2/14/21
kj
Tuesday 2/9/21
10 min Climb Ride
Tunde Oyeneyin
βœ… 111 kj
Sunday 11/1/20
23 kj
Friday 9/4/20
20 min Low Impact Ride
Alex Toussaint
βœ… 232 kj
Thursday 7/30/20
43 kj
Saturday 8/1/20
30 min Celebrity Ride Along
Tunde Oyeneyin
βœ… 333 kj
Friday 7/17/20
41 kj
Thursday 7/16/20
15 min Hip Hop Ride
Tunde Oyeneyin
βœ… 180 kj
Tuesday 9/10/19
2 kj
Tuesday 9/17/19
20 min Low Impact Ride
Alex Toussaint
βœ… 244 kj
Tuesday 7/16/19
5 kj
Tuesday 6/4/19
10 min Low Impact Ride
Jenn Sherman
βœ… 88 kj
Monday 6/18/18
16 kj
Wednesday 6/6/18
20 min 80s Ride
Robin ArzΓ³n
βœ… 137 kj
Thursday 3/1/18
23 kj
Wednesday 2/28/18